Short (Morning) Dhamma Talks
Year 2024
December 2024 - 31Time to Take StockDownload
- 30Talk to YourselfDownload
- 29New BeginningsDownload
- 28An Auspicious DayDownload
- 27Metta CognitionDownload
- 26MetacognitionDownload
- 25Happiness Is in the DoingDownload
- 24Protect Your GoodwillDownload
- 22Choose Your FriendsDownload
- 21Freedom of ChoiceDownload
- 20Seeds of GladnessDownload
- 19Look InsideDownload
- 18Self-restraintDownload
November 2024 - 12HeedfulnessDownload
- 11Metta as RestraintDownload
- 10No Spiders in the IcingDownload
- 09Commit, Reflect, Commit AgainDownload
- 08You Get to ChooseDownload
- 07Respect & GratitudeDownload
- 06Make the Causes CompleteDownload
- 05Potentials InsideDownload
- 04Be SteadyDownload
- 03You’ve Got Work to DoDownload
- 02Continuous AttentionDownload
- 01Mental SeclusionDownload
October 2024 - 31Things that Go Bump in the MindDownload
- 30Goodness in a Crazy WorldDownload
- 29Make this Skill Your OwnDownload
- 24Outside of Your ThoughtsDownload
- 23Medicine for the MindDownload
- 22An Island in the FloodDownload
- 21In the Shape of a CircleDownload
- 20A Good Line to WatchDownload
- 19HarmonyDownload
- 18DevorohanaDownload
- 17Invitation DayDownload
- 16At Home Wherever You GoDownload
- 15Peace from WithinDownload
- 14Skills to Take HomeDownload
- 13A King’s DhammaDownload
- 12A Safe SpaceDownload
- 11Your Trusted News SourceDownload
- 10Look for Happiness InsideDownload
- 09Desire for SuccessDownload
- 08NoiseDownload
- 07Get the Most Out of TodayDownload
- 06Goodwill Without HypocrisyDownload
- 05Born for PerfectionsDownload
- 04Honest & ObservantDownload
- 02Strength of ConvictionDownload
- 01Communal HarmonyDownload
September 2024 - 30Unabused GoodwillDownload
- 29DeterminationDownload
- 28Your Selves Are Your Own MainstaysDownload
- 27We Can’t Stay HereDownload
- 24Learning from a Quiet MindDownload
- 23Your Inner CookDownload
- 22TruthDownload
- 21One Thing Clear ThroughDownload
- 20Creative GoodnessDownload
- 19Knowledge from StillnessDownload
- 11Good JudgmentDownload
- 10Timeless Dedication to the PracticeDownload
- 09The Skill of MaintainingDownload
- 08Right Effort on a Hot DayDownload
- 07Dangers InsideDownload
- 06At Home with FriendsDownload
- 05Stay TunedDownload
- 04Endurance with DiscernmentDownload
- 03Halfway ThroughDownload
- 02Inner StrengthsDownload
- 01Your DiscernmentDownload
August 2024 - 31Make the Dhamma Your OwnDownload
- 30Happy with an Open HeartDownload
- 29Remembering Ajaan SuwatDownload
- 28Mindfulness of DeathDownload
- 26Keep Looking InsideDownload
- 25RenunciationDownload
- 23Stand Still & WatchDownload
- 15Making the Most of the Present MomentDownload
- 14StayDownload
- 13Respect for Our PotentialDownload
- 12GratitudeDownload
- 11Enduring StrengthDownload
- 10Removing DefilementsDownload
- 09HarmonyDownload
- 08Red Ant TenacityDownload
- 07The Morning NewsDownload
- 06Lift Your MindDownload
- 05But the Mind Isn’t HotDownload
- 03Proactive MindfulnessDownload
- 02In AlignmentDownload
- 01AtthaDownload
July 2024 - 30Mind the GapDownload
- 29One Desire in ChargeDownload
- 28Generosity & GratitudeDownload
- 27GoodwillDownload
- 26Timeless PracticeDownload
- 25No Holes in Your PocketDownload
- 24Heart & MindDownload
- 23Eat, Die, RepeatDownload
- 22Persistent PatienceDownload
- 21Entering the RainsDownload
- 20Still Right HereDownload
- 19The Direction of Your LifeDownload
- 18A Pocket for Your MeritDownload
- 17The News Right Here & NowDownload
- 16Use Your Happiness WellDownload
- 15The Battle WithinDownload
- 14IntentDownload
- 13Gain ControlDownload
- 12Say NoDownload
- 11Quality over QuantityDownload
- 10Circuit Breakers for the MouthDownload
- 09500 of YouDownload
- 08The Forerunner of All ThingsDownload
- 07Stay on CourseDownload
- 06Meditating AnytimeDownload
- 05At HomeDownload
- 04Freedom & IndependenceDownload
- 03Goodwill a Good BeginningDownload
- 02An Auspicious DayDownload
- 01A Self Well-directedDownload
June 2024 - 30Sobering UpDownload
- 28Goodness Without BoundariesDownload
- 27Your Purpose in LifeDownload
- 26Power & ResponsibilityDownload
- 25Honest & ObservantDownload
- 24ContentmentDownload
- 23The Big QuestionDownload
- 22A Greater HappinessDownload
- 21Nothing LackingDownload
- 20Days & Nights Fly PastDownload
- 19An Inside JobDownload
- 18An Auspicious DayDownload
- 17Going Off CourseDownload
- 16GratitudeDownload
- 08CompletionDownload
- 07Make the Practice Your OwnDownload
- 06Determining MeritDownload
- 05Admirable FriendshipDownload
- 04In AlignmentDownload
- 03Apart from the WorldDownload
- 02Going in LightDownload
- 01The Buddha ChannelDownload
May 2024 - 31Friends with the BreathDownload
- 30Read Your ActionsDownload
- 29Look After Yourself with EaseDownload
- 28A Monk’s WealthDownload
- 27From Start to FinishDownload
- 26Innately ChangeableDownload
- 25No BoundariesDownload
- 24What You’re Doing Right NowDownload
- 23The Day AfterDownload
- 22Visakha PujaDownload
- 21ConvictionDownload
- 20Don’t Weigh Yourself DownDownload
- 19Purity of HeartDownload
- 18Food for the MindDownload
- 17Immaterial GiftsDownload
- 16Your ResponsibilityDownload
- 15In an Imperfect WorldDownload
- 14GratitudeDownload
- 09Active GoodwillDownload
- 08The Morning NewsDownload
- 07Heedful of DangersDownload
- 06ConnectionsDownload
- 05In AlignmentDownload
- 04Your Own MainstayDownload
- 03Light & OpenDownload
- 02Getting Along, Inside & OutDownload
- 01At Ease with the BreathDownload
April 2024 - 30ConsistencyDownload
- 29Overcoming DoubtDownload
- 28Be TrueDownload
- 27Thoughts of GoodwillDownload
- 26Remembering Ajaan LeeDownload
- 24Stay HomeDownload
- 23You Have ChoicesDownload
- 22Shame & GratitudeDownload
- 20The Battle InsideDownload
- 19Take Advantage of the BreathDownload
- 18Go Do JhanaDownload
- 17Off the GridDownload
- 16Catch the MindDownload
- 15Space to BreatheDownload
- 13CooperationDownload
- 12The Trick to EnduranceDownload
- 11Listen to YourselfDownload
- 10Joy on the PathDownload
- 09A Safe HavenDownload
- 08Got Milk?Download
- 07Foundation of VirtueDownload
- 06GoodwillDownload
- 05Remembering Ajaan SuwatDownload
- 04Desire Restraining DesireDownload
- 03A Framework for the DayDownload
- 01Aware of the Whole BodyDownload
March 2024 - 31Ready To Go?Download
- 30Metta Is RestraintDownload
- 29The VineDownload
- 28Strength InsideDownload
- 27To Master the SkillDownload
- 26Be TrueDownload
- 25The Mind in ActionDownload
- 24Remembering Luang LoongDownload
- 23Give Before You GetDownload
- 21Everybody Gets FedDownload
- 20Wear the BreathDownload
- 19Strength in CooperationDownload
- 18A Quiet CornerDownload
- 17Happy in the DoingDownload
- 16Independently GoodDownload
- 15Self-DefenseDownload
- 14PatienceDownload
- 13The One SeatDownload
- 12Inner ResourcesDownload
- 11The Glass RoomDownload
- 04Friends with the BreathDownload
- 03Universal GoodnessDownload
- 02Dedicating MeritDownload
February 2024 - 04Death Is NormalDownload
- 03The Power of ConsistencyDownload
- 02Right Here in the MindDownload
- 01Warm-heartedDownload
January 2024 - 31Ajaan Lee’s BirthdayDownload
- 30Learn to Depend on YourselfDownload
- 29Gladdening the MindDownload
- 26Six AnimalsDownload
- 25Responsible HappinessDownload
- 24Quick to ChangeDownload
- 23Symptom ManagementDownload
- 22Boundaries that Free YouDownload
- 21ObstaclesDownload
- 20Your NewsDownload
- 18Safe HappinessDownload
- 17Be ConsistentDownload
- 16There’s Still Goodness in the WorldDownload
- 15Be StillDownload
- 14The Mind Well-trainedDownload
- 13Dangers Inside & OutDownload
- 12To Be a Reliable JudgeDownload
- 11Be TrueDownload
- 10Metta Is a Call to ActionDownload
- 09Hold On to Let GoDownload
- 06Fools InsideDownload
- 05Driver’s EdDownload
- 01A Frame for the New YearDownload
- 12HeedfulnessDownload
- 11Metta as RestraintDownload
- 10No Spiders in the IcingDownload
- 09Commit, Reflect, Commit AgainDownload
- 08You Get to ChooseDownload
- 07Respect & GratitudeDownload
- 06Make the Causes CompleteDownload
- 05Potentials InsideDownload
- 04Be SteadyDownload
- 03You’ve Got Work to DoDownload
- 02Continuous AttentionDownload
- 01Mental SeclusionDownload
October 2024 - 31Things that Go Bump in the MindDownload
- 30Goodness in a Crazy WorldDownload
- 29Make this Skill Your OwnDownload
- 24Outside of Your ThoughtsDownload
- 23Medicine for the MindDownload
- 22An Island in the FloodDownload
- 21In the Shape of a CircleDownload
- 20A Good Line to WatchDownload
- 19HarmonyDownload
- 18DevorohanaDownload
- 17Invitation DayDownload
- 16At Home Wherever You GoDownload
- 15Peace from WithinDownload
- 14Skills to Take HomeDownload
- 13A King’s DhammaDownload
- 12A Safe SpaceDownload
- 11Your Trusted News SourceDownload
- 10Look for Happiness InsideDownload
- 09Desire for SuccessDownload
- 08NoiseDownload
- 07Get the Most Out of TodayDownload
- 06Goodwill Without HypocrisyDownload
- 05Born for PerfectionsDownload
- 04Honest & ObservantDownload
- 02Strength of ConvictionDownload
- 01Communal HarmonyDownload
September 2024 - 30Unabused GoodwillDownload
- 29DeterminationDownload
- 28Your Selves Are Your Own MainstaysDownload
- 27We Can’t Stay HereDownload
- 24Learning from a Quiet MindDownload
- 23Your Inner CookDownload
- 22TruthDownload
- 21One Thing Clear ThroughDownload
- 20Creative GoodnessDownload
- 19Knowledge from StillnessDownload
- 11Good JudgmentDownload
- 10Timeless Dedication to the PracticeDownload
- 09The Skill of MaintainingDownload
- 08Right Effort on a Hot DayDownload
- 07Dangers InsideDownload
- 06At Home with FriendsDownload
- 05Stay TunedDownload
- 04Endurance with DiscernmentDownload
- 03Halfway ThroughDownload
- 02Inner StrengthsDownload
- 01Your DiscernmentDownload
August 2024 - 31Make the Dhamma Your OwnDownload
- 30Happy with an Open HeartDownload
- 29Remembering Ajaan SuwatDownload
- 28Mindfulness of DeathDownload
- 26Keep Looking InsideDownload
- 25RenunciationDownload
- 23Stand Still & WatchDownload
- 15Making the Most of the Present MomentDownload
- 14StayDownload
- 13Respect for Our PotentialDownload
- 12GratitudeDownload
- 11Enduring StrengthDownload
- 10Removing DefilementsDownload
- 09HarmonyDownload
- 08Red Ant TenacityDownload
- 07The Morning NewsDownload
- 06Lift Your MindDownload
- 05But the Mind Isn’t HotDownload
- 03Proactive MindfulnessDownload
- 02In AlignmentDownload
- 01AtthaDownload
July 2024 - 30Mind the GapDownload
- 29One Desire in ChargeDownload
- 28Generosity & GratitudeDownload
- 27GoodwillDownload
- 26Timeless PracticeDownload
- 25No Holes in Your PocketDownload
- 24Heart & MindDownload
- 23Eat, Die, RepeatDownload
- 22Persistent PatienceDownload
- 21Entering the RainsDownload
- 20Still Right HereDownload
- 19The Direction of Your LifeDownload
- 18A Pocket for Your MeritDownload
- 17The News Right Here & NowDownload
- 16Use Your Happiness WellDownload
- 15The Battle WithinDownload
- 14IntentDownload
- 13Gain ControlDownload
- 12Say NoDownload
- 11Quality over QuantityDownload
- 10Circuit Breakers for the MouthDownload
- 09500 of YouDownload
- 08The Forerunner of All ThingsDownload
- 07Stay on CourseDownload
- 06Meditating AnytimeDownload
- 05At HomeDownload
- 04Freedom & IndependenceDownload
- 03Goodwill a Good BeginningDownload
- 02An Auspicious DayDownload
- 01A Self Well-directedDownload
June 2024 - 30Sobering UpDownload
- 28Goodness Without BoundariesDownload
- 27Your Purpose in LifeDownload
- 26Power & ResponsibilityDownload
- 25Honest & ObservantDownload
- 24ContentmentDownload
- 23The Big QuestionDownload
- 22A Greater HappinessDownload
- 21Nothing LackingDownload
- 20Days & Nights Fly PastDownload
- 19An Inside JobDownload
- 18An Auspicious DayDownload
- 17Going Off CourseDownload
- 16GratitudeDownload
- 08CompletionDownload
- 07Make the Practice Your OwnDownload
- 06Determining MeritDownload
- 05Admirable FriendshipDownload
- 04In AlignmentDownload
- 03Apart from the WorldDownload
- 02Going in LightDownload
- 01The Buddha ChannelDownload
May 2024 - 31Friends with the BreathDownload
- 30Read Your ActionsDownload
- 29Look After Yourself with EaseDownload
- 28A Monk’s WealthDownload
- 27From Start to FinishDownload
- 26Innately ChangeableDownload
- 25No BoundariesDownload
- 24What You’re Doing Right NowDownload
- 23The Day AfterDownload
- 22Visakha PujaDownload
- 21ConvictionDownload
- 20Don’t Weigh Yourself DownDownload
- 19Purity of HeartDownload
- 18Food for the MindDownload
- 17Immaterial GiftsDownload
- 16Your ResponsibilityDownload
- 15In an Imperfect WorldDownload
- 14GratitudeDownload
- 09Active GoodwillDownload
- 08The Morning NewsDownload
- 07Heedful of DangersDownload
- 06ConnectionsDownload
- 05In AlignmentDownload
- 04Your Own MainstayDownload
- 03Light & OpenDownload
- 02Getting Along, Inside & OutDownload
- 01At Ease with the BreathDownload
April 2024 - 30ConsistencyDownload
- 29Overcoming DoubtDownload
- 28Be TrueDownload
- 27Thoughts of GoodwillDownload
- 26Remembering Ajaan LeeDownload
- 24Stay HomeDownload
- 23You Have ChoicesDownload
- 22Shame & GratitudeDownload
- 20The Battle InsideDownload
- 19Take Advantage of the BreathDownload
- 18Go Do JhanaDownload
- 17Off the GridDownload
- 16Catch the MindDownload
- 15Space to BreatheDownload
- 13CooperationDownload
- 12The Trick to EnduranceDownload
- 11Listen to YourselfDownload
- 10Joy on the PathDownload
- 09A Safe HavenDownload
- 08Got Milk?Download
- 07Foundation of VirtueDownload
- 06GoodwillDownload
- 05Remembering Ajaan SuwatDownload
- 04Desire Restraining DesireDownload
- 03A Framework for the DayDownload
- 01Aware of the Whole BodyDownload
March 2024 - 31Ready To Go?Download
- 30Metta Is RestraintDownload
- 29The VineDownload
- 28Strength InsideDownload
- 27To Master the SkillDownload
- 26Be TrueDownload
- 25The Mind in ActionDownload
- 24Remembering Luang LoongDownload
- 23Give Before You GetDownload
- 21Everybody Gets FedDownload
- 20Wear the BreathDownload
- 19Strength in CooperationDownload
- 18A Quiet CornerDownload
- 17Happy in the DoingDownload
- 16Independently GoodDownload
- 15Self-DefenseDownload
- 14PatienceDownload
- 13The One SeatDownload
- 12Inner ResourcesDownload
- 11The Glass RoomDownload
- 04Friends with the BreathDownload
- 03Universal GoodnessDownload
- 02Dedicating MeritDownload
February 2024 - 04Death Is NormalDownload
- 03The Power of ConsistencyDownload
- 02Right Here in the MindDownload
- 01Warm-heartedDownload
January 2024 - 31Ajaan Lee’s BirthdayDownload
- 30Learn to Depend on YourselfDownload
- 29Gladdening the MindDownload
- 26Six AnimalsDownload
- 25Responsible HappinessDownload
- 24Quick to ChangeDownload
- 23Symptom ManagementDownload
- 22Boundaries that Free YouDownload
- 21ObstaclesDownload
- 20Your NewsDownload
- 18Safe HappinessDownload
- 17Be ConsistentDownload
- 16There’s Still Goodness in the WorldDownload
- 15Be StillDownload
- 14The Mind Well-trainedDownload
- 13Dangers Inside & OutDownload
- 12To Be a Reliable JudgeDownload
- 11Be TrueDownload
- 10Metta Is a Call to ActionDownload
- 09Hold On to Let GoDownload
- 06Fools InsideDownload
- 05Driver’s EdDownload
- 01A Frame for the New YearDownload
- 30Unabused GoodwillDownload
- 29DeterminationDownload
- 28Your Selves Are Your Own MainstaysDownload
- 27We Can’t Stay HereDownload
- 24Learning from a Quiet MindDownload
- 23Your Inner CookDownload
- 22TruthDownload
- 21One Thing Clear ThroughDownload
- 20Creative GoodnessDownload
- 19Knowledge from StillnessDownload
- 11Good JudgmentDownload
- 10Timeless Dedication to the PracticeDownload
- 09The Skill of MaintainingDownload
- 08Right Effort on a Hot DayDownload
- 07Dangers InsideDownload
- 06At Home with FriendsDownload
- 05Stay TunedDownload
- 04Endurance with DiscernmentDownload
- 03Halfway ThroughDownload
- 02Inner StrengthsDownload
- 01Your DiscernmentDownload
August 2024 - 31Make the Dhamma Your OwnDownload
- 30Happy with an Open HeartDownload
- 29Remembering Ajaan SuwatDownload
- 28Mindfulness of DeathDownload
- 26Keep Looking InsideDownload
- 25RenunciationDownload
- 23Stand Still & WatchDownload
- 15Making the Most of the Present MomentDownload
- 14StayDownload
- 13Respect for Our PotentialDownload
- 12GratitudeDownload
- 11Enduring StrengthDownload
- 10Removing DefilementsDownload
- 09HarmonyDownload
- 08Red Ant TenacityDownload
- 07The Morning NewsDownload
- 06Lift Your MindDownload
- 05But the Mind Isn’t HotDownload
- 03Proactive MindfulnessDownload
- 02In AlignmentDownload
- 01AtthaDownload
July 2024 - 30Mind the GapDownload
- 29One Desire in ChargeDownload
- 28Generosity & GratitudeDownload
- 27GoodwillDownload
- 26Timeless PracticeDownload
- 25No Holes in Your PocketDownload
- 24Heart & MindDownload
- 23Eat, Die, RepeatDownload
- 22Persistent PatienceDownload
- 21Entering the RainsDownload
- 20Still Right HereDownload
- 19The Direction of Your LifeDownload
- 18A Pocket for Your MeritDownload
- 17The News Right Here & NowDownload
- 16Use Your Happiness WellDownload
- 15The Battle WithinDownload
- 14IntentDownload
- 13Gain ControlDownload
- 12Say NoDownload
- 11Quality over QuantityDownload
- 10Circuit Breakers for the MouthDownload
- 09500 of YouDownload
- 08The Forerunner of All ThingsDownload
- 07Stay on CourseDownload
- 06Meditating AnytimeDownload
- 05At HomeDownload
- 04Freedom & IndependenceDownload
- 03Goodwill a Good BeginningDownload
- 02An Auspicious DayDownload
- 01A Self Well-directedDownload
June 2024 - 30Sobering UpDownload
- 28Goodness Without BoundariesDownload
- 27Your Purpose in LifeDownload
- 26Power & ResponsibilityDownload
- 25Honest & ObservantDownload
- 24ContentmentDownload
- 23The Big QuestionDownload
- 22A Greater HappinessDownload
- 21Nothing LackingDownload
- 20Days & Nights Fly PastDownload
- 19An Inside JobDownload
- 18An Auspicious DayDownload
- 17Going Off CourseDownload
- 16GratitudeDownload
- 08CompletionDownload
- 07Make the Practice Your OwnDownload
- 06Determining MeritDownload
- 05Admirable FriendshipDownload
- 04In AlignmentDownload
- 03Apart from the WorldDownload
- 02Going in LightDownload
- 01The Buddha ChannelDownload
May 2024 - 31Friends with the BreathDownload
- 30Read Your ActionsDownload
- 29Look After Yourself with EaseDownload
- 28A Monk’s WealthDownload
- 27From Start to FinishDownload
- 26Innately ChangeableDownload
- 25No BoundariesDownload
- 24What You’re Doing Right NowDownload
- 23The Day AfterDownload
- 22Visakha PujaDownload
- 21ConvictionDownload
- 20Don’t Weigh Yourself DownDownload
- 19Purity of HeartDownload
- 18Food for the MindDownload
- 17Immaterial GiftsDownload
- 16Your ResponsibilityDownload
- 15In an Imperfect WorldDownload
- 14GratitudeDownload
- 09Active GoodwillDownload
- 08The Morning NewsDownload
- 07Heedful of DangersDownload
- 06ConnectionsDownload
- 05In AlignmentDownload
- 04Your Own MainstayDownload
- 03Light & OpenDownload
- 02Getting Along, Inside & OutDownload
- 01At Ease with the BreathDownload
April 2024 - 30ConsistencyDownload
- 29Overcoming DoubtDownload
- 28Be TrueDownload
- 27Thoughts of GoodwillDownload
- 26Remembering Ajaan LeeDownload
- 24Stay HomeDownload
- 23You Have ChoicesDownload
- 22Shame & GratitudeDownload
- 20The Battle InsideDownload
- 19Take Advantage of the BreathDownload
- 18Go Do JhanaDownload
- 17Off the GridDownload
- 16Catch the MindDownload
- 15Space to BreatheDownload
- 13CooperationDownload
- 12The Trick to EnduranceDownload
- 11Listen to YourselfDownload
- 10Joy on the PathDownload
- 09A Safe HavenDownload
- 08Got Milk?Download
- 07Foundation of VirtueDownload
- 06GoodwillDownload
- 05Remembering Ajaan SuwatDownload
- 04Desire Restraining DesireDownload
- 03A Framework for the DayDownload
- 01Aware of the Whole BodyDownload
March 2024 - 31Ready To Go?Download
- 30Metta Is RestraintDownload
- 29The VineDownload
- 28Strength InsideDownload
- 27To Master the SkillDownload
- 26Be TrueDownload
- 25The Mind in ActionDownload
- 24Remembering Luang LoongDownload
- 23Give Before You GetDownload
- 21Everybody Gets FedDownload
- 20Wear the BreathDownload
- 19Strength in CooperationDownload
- 18A Quiet CornerDownload
- 17Happy in the DoingDownload
- 16Independently GoodDownload
- 15Self-DefenseDownload
- 14PatienceDownload
- 13The One SeatDownload
- 12Inner ResourcesDownload
- 11The Glass RoomDownload
- 04Friends with the BreathDownload
- 03Universal GoodnessDownload
- 02Dedicating MeritDownload
February 2024 - 04Death Is NormalDownload
- 03The Power of ConsistencyDownload
- 02Right Here in the MindDownload
- 01Warm-heartedDownload
January 2024 - 31Ajaan Lee’s BirthdayDownload
- 30Learn to Depend on YourselfDownload
- 29Gladdening the MindDownload
- 26Six AnimalsDownload
- 25Responsible HappinessDownload
- 24Quick to ChangeDownload
- 23Symptom ManagementDownload
- 22Boundaries that Free YouDownload
- 21ObstaclesDownload
- 20Your NewsDownload
- 18Safe HappinessDownload
- 17Be ConsistentDownload
- 16There’s Still Goodness in the WorldDownload
- 15Be StillDownload
- 14The Mind Well-trainedDownload
- 13Dangers Inside & OutDownload
- 12To Be a Reliable JudgeDownload
- 11Be TrueDownload
- 10Metta Is a Call to ActionDownload
- 09Hold On to Let GoDownload
- 06Fools InsideDownload
- 05Driver’s EdDownload
- 01A Frame for the New YearDownload
- 30Mind the GapDownload
- 29One Desire in ChargeDownload
- 28Generosity & GratitudeDownload
- 27GoodwillDownload
- 26Timeless PracticeDownload
- 25No Holes in Your PocketDownload
- 24Heart & MindDownload
- 23Eat, Die, RepeatDownload
- 22Persistent PatienceDownload
- 21Entering the RainsDownload
- 20Still Right HereDownload
- 19The Direction of Your LifeDownload
- 18A Pocket for Your MeritDownload
- 17The News Right Here & NowDownload
- 16Use Your Happiness WellDownload
- 15The Battle WithinDownload
- 14IntentDownload
- 13Gain ControlDownload
- 12Say NoDownload
- 11Quality over QuantityDownload
- 10Circuit Breakers for the MouthDownload
- 09500 of YouDownload
- 08The Forerunner of All ThingsDownload
- 07Stay on CourseDownload
- 06Meditating AnytimeDownload
- 05At HomeDownload
- 04Freedom & IndependenceDownload
- 03Goodwill a Good BeginningDownload
- 02An Auspicious DayDownload
- 01A Self Well-directedDownload
June 2024 - 30Sobering UpDownload
- 28Goodness Without BoundariesDownload
- 27Your Purpose in LifeDownload
- 26Power & ResponsibilityDownload
- 25Honest & ObservantDownload
- 24ContentmentDownload
- 23The Big QuestionDownload
- 22A Greater HappinessDownload
- 21Nothing LackingDownload
- 20Days & Nights Fly PastDownload
- 19An Inside JobDownload
- 18An Auspicious DayDownload
- 17Going Off CourseDownload
- 16GratitudeDownload
- 08CompletionDownload
- 07Make the Practice Your OwnDownload
- 06Determining MeritDownload
- 05Admirable FriendshipDownload
- 04In AlignmentDownload
- 03Apart from the WorldDownload
- 02Going in LightDownload
- 01The Buddha ChannelDownload
May 2024 - 31Friends with the BreathDownload
- 30Read Your ActionsDownload
- 29Look After Yourself with EaseDownload
- 28A Monk’s WealthDownload
- 27From Start to FinishDownload
- 26Innately ChangeableDownload
- 25No BoundariesDownload
- 24What You’re Doing Right NowDownload
- 23The Day AfterDownload
- 22Visakha PujaDownload
- 21ConvictionDownload
- 20Don’t Weigh Yourself DownDownload
- 19Purity of HeartDownload
- 18Food for the MindDownload
- 17Immaterial GiftsDownload
- 16Your ResponsibilityDownload
- 15In an Imperfect WorldDownload
- 14GratitudeDownload
- 09Active GoodwillDownload
- 08The Morning NewsDownload
- 07Heedful of DangersDownload
- 06ConnectionsDownload
- 05In AlignmentDownload
- 04Your Own MainstayDownload
- 03Light & OpenDownload
- 02Getting Along, Inside & OutDownload
- 01At Ease with the BreathDownload
April 2024 - 30ConsistencyDownload
- 29Overcoming DoubtDownload
- 28Be TrueDownload
- 27Thoughts of GoodwillDownload
- 26Remembering Ajaan LeeDownload
- 24Stay HomeDownload
- 23You Have ChoicesDownload
- 22Shame & GratitudeDownload
- 20The Battle InsideDownload
- 19Take Advantage of the BreathDownload
- 18Go Do JhanaDownload
- 17Off the GridDownload
- 16Catch the MindDownload
- 15Space to BreatheDownload
- 13CooperationDownload
- 12The Trick to EnduranceDownload
- 11Listen to YourselfDownload
- 10Joy on the PathDownload
- 09A Safe HavenDownload
- 08Got Milk?Download
- 07Foundation of VirtueDownload
- 06GoodwillDownload
- 05Remembering Ajaan SuwatDownload
- 04Desire Restraining DesireDownload
- 03A Framework for the DayDownload
- 01Aware of the Whole BodyDownload
March 2024 - 31Ready To Go?Download
- 30Metta Is RestraintDownload
- 29The VineDownload
- 28Strength InsideDownload
- 27To Master the SkillDownload
- 26Be TrueDownload
- 25The Mind in ActionDownload
- 24Remembering Luang LoongDownload
- 23Give Before You GetDownload
- 21Everybody Gets FedDownload
- 20Wear the BreathDownload
- 19Strength in CooperationDownload
- 18A Quiet CornerDownload
- 17Happy in the DoingDownload
- 16Independently GoodDownload
- 15Self-DefenseDownload
- 14PatienceDownload
- 13The One SeatDownload
- 12Inner ResourcesDownload
- 11The Glass RoomDownload
- 04Friends with the BreathDownload
- 03Universal GoodnessDownload
- 02Dedicating MeritDownload
February 2024 - 04Death Is NormalDownload
- 03The Power of ConsistencyDownload
- 02Right Here in the MindDownload
- 01Warm-heartedDownload
January 2024 - 31Ajaan Lee’s BirthdayDownload
- 30Learn to Depend on YourselfDownload
- 29Gladdening the MindDownload
- 26Six AnimalsDownload
- 25Responsible HappinessDownload
- 24Quick to ChangeDownload
- 23Symptom ManagementDownload
- 22Boundaries that Free YouDownload
- 21ObstaclesDownload
- 20Your NewsDownload
- 18Safe HappinessDownload
- 17Be ConsistentDownload
- 16There’s Still Goodness in the WorldDownload
- 15Be StillDownload
- 14The Mind Well-trainedDownload
- 13Dangers Inside & OutDownload
- 12To Be a Reliable JudgeDownload
- 11Be TrueDownload
- 10Metta Is a Call to ActionDownload
- 09Hold On to Let GoDownload
- 06Fools InsideDownload
- 05Driver’s EdDownload
- 01A Frame for the New YearDownload
- 31Friends with the BreathDownload
- 30Read Your ActionsDownload
- 29Look After Yourself with EaseDownload
- 28A Monk’s WealthDownload
- 27From Start to FinishDownload
- 26Innately ChangeableDownload
- 25No BoundariesDownload
- 24What You’re Doing Right NowDownload
- 23The Day AfterDownload
- 22Visakha PujaDownload
- 21ConvictionDownload
- 20Don’t Weigh Yourself DownDownload
- 19Purity of HeartDownload
- 18Food for the MindDownload
- 17Immaterial GiftsDownload
- 16Your ResponsibilityDownload
- 15In an Imperfect WorldDownload
- 14GratitudeDownload
- 09Active GoodwillDownload
- 08The Morning NewsDownload
- 07Heedful of DangersDownload
- 06ConnectionsDownload
- 05In AlignmentDownload
- 04Your Own MainstayDownload
- 03Light & OpenDownload
- 02Getting Along, Inside & OutDownload
- 01At Ease with the BreathDownload
April 2024 - 30ConsistencyDownload
- 29Overcoming DoubtDownload
- 28Be TrueDownload
- 27Thoughts of GoodwillDownload
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- 15Space to BreatheDownload
- 13CooperationDownload
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- 10Joy on the PathDownload
- 09A Safe HavenDownload
- 08Got Milk?Download
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- 01Aware of the Whole BodyDownload
March 2024 - 31Ready To Go?Download
- 30Metta Is RestraintDownload
- 29The VineDownload
- 28Strength InsideDownload
- 27To Master the SkillDownload
- 26Be TrueDownload
- 25The Mind in ActionDownload
- 24Remembering Luang LoongDownload
- 23Give Before You GetDownload
- 21Everybody Gets FedDownload
- 20Wear the BreathDownload
- 19Strength in CooperationDownload
- 18A Quiet CornerDownload
- 17Happy in the DoingDownload
- 16Independently GoodDownload
- 15Self-DefenseDownload
- 14PatienceDownload
- 13The One SeatDownload
- 12Inner ResourcesDownload
- 11The Glass RoomDownload
- 04Friends with the BreathDownload
- 03Universal GoodnessDownload
- 02Dedicating MeritDownload
February 2024 - 04Death Is NormalDownload
- 03The Power of ConsistencyDownload
- 02Right Here in the MindDownload
- 01Warm-heartedDownload
January 2024 - 31Ajaan Lee’s BirthdayDownload
- 30Learn to Depend on YourselfDownload
- 29Gladdening the MindDownload
- 26Six AnimalsDownload
- 25Responsible HappinessDownload
- 24Quick to ChangeDownload
- 23Symptom ManagementDownload
- 22Boundaries that Free YouDownload
- 21ObstaclesDownload
- 20Your NewsDownload
- 18Safe HappinessDownload
- 17Be ConsistentDownload
- 16There’s Still Goodness in the WorldDownload
- 15Be StillDownload
- 14The Mind Well-trainedDownload
- 13Dangers Inside & OutDownload
- 12To Be a Reliable JudgeDownload
- 11Be TrueDownload
- 10Metta Is a Call to ActionDownload
- 09Hold On to Let GoDownload
- 06Fools InsideDownload
- 05Driver’s EdDownload
- 01A Frame for the New YearDownload
- 31Ready To Go?Download
- 30Metta Is RestraintDownload
- 29The VineDownload
- 28Strength InsideDownload
- 27To Master the SkillDownload
- 26Be TrueDownload
- 25The Mind in ActionDownload
- 24Remembering Luang LoongDownload
- 23Give Before You GetDownload
- 21Everybody Gets FedDownload
- 20Wear the BreathDownload
- 19Strength in CooperationDownload
- 18A Quiet CornerDownload
- 17Happy in the DoingDownload
- 16Independently GoodDownload
- 15Self-DefenseDownload
- 14PatienceDownload
- 13The One SeatDownload
- 12Inner ResourcesDownload
- 11The Glass RoomDownload
- 04Friends with the BreathDownload
- 03Universal GoodnessDownload
- 02Dedicating MeritDownload
February 2024 - 04Death Is NormalDownload
- 03The Power of ConsistencyDownload
- 02Right Here in the MindDownload
- 01Warm-heartedDownload
January 2024 - 31Ajaan Lee’s BirthdayDownload
- 30Learn to Depend on YourselfDownload
- 29Gladdening the MindDownload
- 26Six AnimalsDownload
- 25Responsible HappinessDownload
- 24Quick to ChangeDownload
- 23Symptom ManagementDownload
- 22Boundaries that Free YouDownload
- 21ObstaclesDownload
- 20Your NewsDownload
- 18Safe HappinessDownload
- 17Be ConsistentDownload
- 16There’s Still Goodness in the WorldDownload
- 15Be StillDownload
- 14The Mind Well-trainedDownload
- 13Dangers Inside & OutDownload
- 12To Be a Reliable JudgeDownload
- 11Be TrueDownload
- 10Metta Is a Call to ActionDownload
- 09Hold On to Let GoDownload
- 06Fools InsideDownload
- 05Driver’s EdDownload
- 01A Frame for the New YearDownload
- 31Ajaan Lee’s BirthdayDownload
- 30Learn to Depend on YourselfDownload
- 29Gladdening the MindDownload
- 26Six AnimalsDownload
- 25Responsible HappinessDownload
- 24Quick to ChangeDownload
- 23Symptom ManagementDownload
- 22Boundaries that Free YouDownload
- 21ObstaclesDownload
- 20Your NewsDownload
- 18Safe HappinessDownload
- 17Be ConsistentDownload
- 16There’s Still Goodness in the WorldDownload
- 15Be StillDownload
- 14The Mind Well-trainedDownload
- 13Dangers Inside & OutDownload
- 12To Be a Reliable JudgeDownload
- 11Be TrueDownload
- 10Metta Is a Call to ActionDownload
- 09Hold On to Let GoDownload
- 06Fools InsideDownload
- 05Driver’s EdDownload
- 01A Frame for the New YearDownload