Contents

• Titlepage
• Table of Contents
• Cover
• Copyright
• Introduction
• Part I
• Brightness Within
• The Light of Discernment
• Clinging
• Letting Go
• Three Principles
• Three Strands of a Rope
• At the Gate of a Cattle-pen
• Starting Out Small
• Housework & Fieldwork
• Strength for the Journey
• Into Position
• Two Guardian Meditations
• Playing Host
• An Image of the Buddha
• Binoculars
• The Electric Heart
• Restraint of the Senses
• Snakes, Fires, & Thieves
• Enduring Principles
• Part II
• Merit
• On Target
• The Art of Letting Go
• At the Tip of Your Nose
• Part III
• Fragments
• Understanding the World & the Dhamma
• Inner Eyes
• Noble & True
• Recollection of Virtue
• Treating the Mind
• Dedication