Contents

• Titlepage
• Contents
• Cover
• Copyright
• Acknowledgements
• The Lessons of Gratitude
• No Strings Attached
• The Power of Judgment
• Think Like a Thief
• Strength Training for the Mind
• Mindfulness Defined
• The Joy of Effort
• Head & Heart Together
• The Wisdom of the Ego
• Ignorance
• Food for Awakening
• The Buddha via the Bible
• Freedom from Buddha Nature
• Assumptions about the Mind
• Building on Discernment
• No Innate Nature
• Exploring Freedom
• Glossary
• Abbreviations