Search results for: metta

  1. Book search result icon Undaunted Copyright
     … Book Request Metta Forest Monastery PO Box 1409 Valley Center, CA 92082 USA.
  2. Book search result icon Undaunted Acknowledgements
    Acknowledgements I would like to thank those who read earlier drafts of this book and made many valuable suggestions for its improvement. These people include Vijjākaro Bhikkhu, Ñāṇaggo Bhikkhu, Andrea Kessler, Virginia Lawrence, Barbara Matthews, Addie Onsanit, Lee Robbins, Dale Schultz, and Joel Stegall. Any mistakes that remain, of course, are my own responsibility. Ṭhānissaro Bhikkhu (Geoffrey DeGraff) Metta Forest Monastery August, 2022
  3. Book search result icon Undaunted Appendix
     … The Sublime Attitudes (Mettā – Goodwill) Ahaṁ sukhito homi May I be happy. Niddukkho homi May I be free from stress & pain. Avero homi May I be free from animosity. Abyāpajjho homi May I be free from oppression. Anīgho homi May I be free from trouble. Sukhī attānaṁ pariharāmi May I look after myself with ease. Sabbe sattā sukhitā hontu. May all living beings be … 
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