Search results for: metta
The Power of Karma
Present Karma
… The first one, goodwill, in Pāli is mettā. Often mettā is translated as “loving-kindness,” but that’s a misunderstanding. Mettā has nothing to do with love, because love is partial by nature. Mettā actually means goodwill, a wish for true happiness. That’s an attitude that can be universal. You can have goodwill for people without loving them and even without liking them …
The Power of Karma
Q&A
… What is your opinion about mettā as a primary practice? Are there people who may benefit from dedicating all of their time to mettā? A: Mettā is one of the standard topics of concentration that you can use both to develop concentration and as a basis for insight. Some people really need to spread thoughts of goodwill for a long time before their minds …
The Power of Karma
Copyright
… 979-8-90281-213-5 (ebook) questions about this book may be addressed to Metta Forest Monastery Valley Center, CA 92082-1409 U.S.A. additional resources More Dhamma talks, books and translations by Ṭhānissaro Bhikkhu are available to download in digital audio and various ebook formats at dhammatalks.org.
The Power of Karma
Preface
… Ṭhānissaro Bhikkhu (Geoffrey DeGraff) Metta Forest Monastery May, 2026
The Power of Karma
Glossary
… of all dhammas). Sanskrit form: dharma. Jhāna: Mental absorption. A state of strong concentration focused on a single sensation or mental notion. Sanskrit form: dhyāna. Kamma: Intentional act. Sanskrit form: karma. Mettā: Goodwill; benevolence. See brahma-vihāra. Nibbāna: Literally, the “unbinding” of the mind from passion, aversion, and delusion, and from the entire round of death and rebirth. As this term also denotes the …
The Power of Karma
Q&A
… At that moment, if an image of a person arises in my mind, I can’t access any feeling to practice mettā. I don’t feel joy or sadness. Is this a good or a bad thing? A: This is a state of equanimity, but you have to ask yourself whether it’s small-hearted equanimity or large-hearted equanimity. If it comes after …- End of results



