Search results for: metta

  1. Book search result icon The Buddha’s Teachings Copyright
     … Book Request Metta Forest Monastery PO Box 1409 Valley Center, CA 92082 U.S.A.
  2. Book search result icon The Buddha’s Teachings The Buddha’s Teachings
     … Goodwill Goodwill (mettā) is a wish for true happiness. As a meditative exercise, you spread thoughts of goodwill to yourself and to living beings in all directions, on all the many levels of the cosmos. The Buddha recommended this way of expressing this wish: ‘May these beings be free from animosity, free from oppression, free from trouble, and may they look after themselves with … 
  3. End of results