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Right Mindfulness
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Cover
Titlepage
Copyright
Abbreviations
Introduction
Part One
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Chapter One: Mindfulness the Gatekeeper
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A. Right View, Right Mindfulness, Right Effort
B. The Governing Principle
C. Right Mindfulness & Right Concentration
D. Mindfulness, Jhāna, & Release
Chapter Two: The Lessons of Fabrication
Chapter Three: Experience Is Purposeful
Chapter Four: The Burden of Bare Attention
Part Two
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Chapter Five: Mindfulness of Reading
Chapter Six: The Structure of Breath Meditation
Chapter Seven: Fleshing out the Four Tetrads
Part Three
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Chapter Eight: A Slice of Mindfulness
Chapter Nine: A Structure for Ardency
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A. Body
B. Feelings
C. Mind
D. Mental Qualities
E. Four in One
Chapter Ten: Why
Appendix One: The Ānāpānasati Sutta
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A. Mindfulness of In-&-Out Breathing
B. The Four Establishings of Mindfulness
C. The Seven Factors for Awakening
D. Clear Knowing & Release
Appendix Two: The Mahā Satipaṭṭhāna Sutta
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A. Body
B. Feelings
C. Mind
D. Mental Qualities
E. Conclusion
Appendix Three: Jhāna & Right Concentration
Glossary
