Preface

In April of last year, members of Le Refuge, a Buddhist group located near Marseilles, invited me to lead a nine-day retreat on the topic of how not to suffer from aging, illness, and death. The talks I gave at the retreat were based on my book on this topic, Undaunted, but because they incorporated new material, and because the questions asked by the retreatants dealt with topics not covered in that book, I thought it would be useful to publish the transcripts of the retreat as an adjunct to what was already covered in the book.

The talks of the retreat were presented in two series: a series of evening talks on the five faculties, and a series of morning talks on practical issues arising in meditation, treating them in light of the theme of the retreat. Every afternoon, there was a period for questions and answers concerning issues arising from the talks and from the retreatants’ experiences in meditation.

The present book is based on both series of talks along with some of the questions and answers taken from the Q&A periods, presented chronologically. In a few cases, questions have been taken out of order and placed immediately after the talks to which they seem most clearly related. The talks, questions, and answers have been edited and expanded so as to make their coverage of the main topics of the retreat more complete than I was able to manage on the spot.

The talks draw on suttas, or discourses, from the Pāli Canon and on the writings and talks of the ajaans, or teachers, of the Thai forest tradition, in which I was trained. For people unfamiliar with the Canon, I have added passages from the discourses at the back of the book to flesh out some of the points made in the talks. These are followed by a glossary of Pāli terms.

For people unfamiliar with the Thai forest tradition, you should know that it is a meditation tradition founded in the late nineteenth and early twentieth century by Ajaan Sao Kantasīlo and Ajaan Mun Bhūridatto. The ajaans mentioned in the talks trained under Ajaan Mun. Of these, Ajaan Fuang Jotiko and Ajaan Suwat Suvaco were my teachers. Ajaan Fuang, although he spent some time training directly under Ajaan Mun, spent more time training under one of Ajaan Mun’s students, Ajaan Lee Dhammadharo.

Many people have helped with the preparation of this book. In particular, I would like to thank the people of Le Refuge who made the retreat possible; my interpreter, Khamaṇo Bhikkhu (Than Lionel); and Philippe and Watthani Cortey-Dumont, who hosted my entire stay in France. Here at Metta, the monks at the monastery helped in preparing the manuscript, as did Addie Onsanit. Any mistakes in the book, of course, are my own responsibility.

Ṭhānissaro Bhikkhu

(Geoffrey DeGraff)

Metta Forest Monastery

May, 2024