Short (Morning) Dhamma Talks
Year 2021
December 2021 - 30Settling InDownload
- 29Enjoy Your ConcentrationDownload
- 28An Auspicious DayDownload
- 27Real KnowledgeDownload
- 26Food for the TeacherDownload
- 25A Happiness That Spreads AroundDownload
- 24Peace & GoodwillDownload
- 06Cleanliness Is Next to MindfulnessDownload
- 05Making Merit for the KingDownload
- 04Independent GoodnessDownload
- 03Appropriate AttentionDownload
- 02Wealth & StrengthDownload
- 01The Buddha’s MedicineDownload
November 2021 - 30GenerosityDownload
- 29Creating PeaceDownload
- 28HeedfulnessDownload
- 27Good Food for the MindDownload
- 26Lifting the Level of Your MindDownload
- 25GratitudeDownload
- 24PerfectionsDownload
- 23Full AttentionDownload
- 22A Happy PathDownload
- 21Train the MindDownload
- 20Defiant in the Face of DeathDownload
- 19Fighting SpiritDownload
- 18BalanceDownload
- 17A Day with the BreathDownload
- 16An Auspicious DayDownload
- 15A Full Course of TreatmentDownload
- 14Try Your BestDownload
- 13Real WealthDownload
- 12With the Dhamma as Your FriendDownload
- 11At HomeDownload
- 10Established MindfulnessDownload
- 01Strength of ConvictionDownload
October 2021 - 31Things That Go Bump in the MindDownload
- 30The Mind Needs to Be WatchedDownload
- 29Remember Your PurposeDownload
- 28Right Here Wherever You GoDownload
- 27Who’s Side Are You On?Download
- 26In All DirectionsDownload
- 25Work With What You’ve GotDownload
- 23HarmonyDownload
- 22The Open UniverseDownload
- 21Invitation DayDownload
- 20Train Your Inner ChildDownload
- 18Pay Attention to What You’re DoingDownload
- 17In CelebrationDownload
- 16Take the Buddha’s MedicineDownload
- 15Living Safely in the WorldDownload
- 14Quality ControlDownload
- 13In Memory of Rama IXDownload
- 12ForbearanceDownload
- 11The Skill of EquanimityDownload
- 10StrengthDownload
- 09Control YourselfDownload
- 08Past, Present, & FutureDownload
- 07Centered InsideDownload
- 06ThinkingDownload
- 05Three Legs of the StoolDownload
- 04In the Right DirectionDownload
- 03Play With the BreathDownload
- 02Enjoy Your WealthDownload
- 01Mental PandemicDownload
September 2021 - 30Mental SeclusionDownload
- 29Inside the FenceDownload
- 28Mindfulness as RefugeDownload
- 27Your Landing StripDownload
- 26HarmonyDownload
- 25A Year-round StreamDownload
- 24AddictionsDownload
- 23Be TrueDownload
- 22The Power of the MindDownload
- 21Joy in the PracticeDownload
- 20The Chirping SquirrelDownload
- 19Response-ableDownload
- 18The Mind Is a Tricky ThingDownload
- 17InterestDownload
- 16Empathetic JoyDownload
- 15A Frame of GoodwillDownload
- 14Winds of the WorldDownload
- 13Lift Your MoodDownload
- 12TruthfulnessDownload
- 11No Happiness Other Than PeaceDownload
- 10Brahma GoodwillDownload
- 09An Inside JobDownload
- 08Clean Your FiltersDownload
- 07The Buddha’s NormalcyDownload
- 06In Harmony Is StrengthDownload
- 05A Good DayDownload
- 03Start the Day with GoodwillDownload
- 02Acceptance Isn’t HeedfulDownload
- 01Taming Anger & GreedDownload
August 2021 - 31Your Real HomeDownload
- 30Suffering by the Way We ThinkDownload
- 29RestraintDownload
- 28Growing a SeedDownload
- 27PotentialsDownload
- 26At Home with the BodyDownload
- 25Healing AwarenessDownload
- 24Mind Your Own BusinessDownload
- 23HeedfulnessDownload
- 22Commitment & ReflectionDownload
- 21Your ParachuteDownload
- 20Talk to YourselfDownload
- 19Not a Place to StayDownload
- 18BasicsDownload
- 17HomemakingDownload
- 16Talk to YourselfDownload
- 15Strength of Body & MindDownload
- 14Quiet in an Unquiet WorldDownload
- 13The Problem of the PresentDownload
- 12Training in HarmlessnessDownload
- 11The Just Right WayDownload
- 10Currents of the MindDownload
- 09An Expansive MindDownload
- 08The Buddha as DietitianDownload
- 07Duties in the PresentDownload
- 06Familiar TerritoryDownload
- 05Mindfulness in ChargeDownload
- 04A Consistent RefugeDownload
- 03A Framework of GoodwillDownload
- 02Focus on the PresentDownload
- 01Producing Pleasure & PainDownload
July 2021 - 31Control Your MindDownload
- 30Holding on to Not-selfDownload
- 29Today’s Meditation Is the BestDownload
- 28Making MeritDownload
- 27The Mind Doesn’t Have to AgeDownload
- 26Goodwill, Shame & CompunctionDownload
- 25Restraint for the RainsDownload
- 24The First SermonDownload
- 23Meditation Is MedicineDownload
- 22Mindfulness the GatekeeperDownload
- 21Birth & DeathDownload
- 20Make the Mind OneDownload
- 19Straighten Yourself Out FirstDownload
- 18Conscious of Good IntentionsDownload
- 17A Mind Like a Stone ColumnDownload
- 16Goodwill Is the Highest MeritDownload
- 15Reasonable in Our ThoughtsDownload
- 14Make Mindfulness Your RefugeDownload
- 13The Essence of GenerosityDownload
June 2021 - 28Distinctions in the MindDownload
- 27Renting the Body, Owning Your ActionsDownload
- 10Home DecoratingDownload
- 09Potentials for HappinessDownload
- 08Shining LightsDownload
- 07Menagerie of the MindDownload
- 06Surveillance InsideDownload
- 05Stay in the LineageDownload
- 04Working for Peace & QuietDownload
- 03Against the FlowDownload
- 02Controlling the FiresDownload
- 01Feeding on GivingDownload
May 2021 - 31Train Your IntentionsDownload
- 30Out of BalanceDownload
- 29Good Intentions Are ObservableDownload
- 28Intersecting in HarmonyDownload
- 27GratitudeDownload
- 26Rise to the ChallengeDownload
- 25Conviction in Your PotentialDownload
- 24Dedicating Merit Is a State of MindDownload
- 23High Standards on the PathDownload
- 22Respect for HappinessDownload
- 21ProtectionDownload
- 20The Source of ConflictDownload
- 19Learning at HomeDownload
- 18Feeding the Mind with IntentionsDownload
- 17Challenges of the DayDownload
- 16Maximizing PotentialsDownload
- 15Early Treatment of DiseasesDownload
- 14Purify the HeartDownload
- 13Looking After YourselfDownload
- 12The Highest Form of MeritDownload
- 11Take Advantage of Your PotentialsDownload
- 10Turn Your Eyes AroundDownload
- 09Mother’s DayDownload
- 08CleanlinessDownload
- 07The Fence Is Your FriendDownload
- 06The Center of the SpinningDownload
- 05Make Up Your MindDownload
- 04Where You Can Make a DifferenceDownload
- 03Pleasure & Pain Not of the FleshDownload
- 02Invest Your Good MoodDownload
- 01Blessings Come from WithinDownload
April 2021 - 16Don’t Watch the BreathDownload
- 15Play Within LimitsDownload
- 14The Right DirectionDownload
- 13A Buddhist BlessingDownload
- 12Keep Looking InsideDownload
- 11SongkranDownload
- 10A Complete GoodnessDownload
- 09Breath MeditationDownload
- 08Training Our SelvesDownload
- 07Look For the Long TermDownload
- 06Be Here All the TimeDownload
- 05Continuing Ajaan Suwat’s WorkDownload
- 04The Skill of Living TogetherDownload
- 03Pay Attention to What You’re DoingDownload
- 02Goodwill As the FrameworkDownload
- 01Our Primary InterestDownload
March 2021 - 31Get the Mind Healthy & StrongDownload
- 30A Good Place To StayDownload
- 29Gather All the Parts Together Right HereDownload
- 28Harmony Inside & OutDownload
- 27Craving & Its CompanionsDownload
- 26Mind & Heart TogetherDownload
- 25Restraint Embodies GoodwillDownload
- 24Become Friends With the BreathDownload
- 23Feed the Mind With ConcentrationDownload
- 22Building a Home for the MindDownload
- 21Freedom Through RestraintDownload
- 20Creating a Good Place for the MindDownload
- 19Just the Breath in & of ItselfDownload
- 18Stitch Your Concentration TogetherDownload
- 17Listen to the Buddha’s Radio StationDownload
- 16Stay Here ContinuallyDownload
- 15Learn How to Talk to YourselfDownload
- 14Carry Your Meditation AroundDownload
- 13A Pleasure without HooksDownload
- 12Making Our Practice CompleteDownload
- 11Finding Refuge InsideDownload
- 10Making ComparisonsDownload
- 09Why We ChantDownload
February 2021 - 22Harmony, Peace, & ConcentrationDownload
- 21Short MeditationDownload
- 20Cooling the FiresDownload
- 19The Merit of MeditationDownload
- 18Looking After the SourceDownload
- 17Resolute on the PathDownload
- 16A Pure GiftDownload
- 15Wanting with GoodwillDownload
- 14Protection in All DirectionsDownload
- 13Blessing YourselfDownload
- 12Your Duty to Not SufferDownload
- 11A Sense of Just RightDownload
- 10Appropriate AttentionDownload
- 09All Your Heart, All Your MindDownload
- 07Focus Your DesiresDownload
- 06Sharing MeritDownload
- 05The Ignorance of Our IntentionsDownload
- 04A Clear TechniqueDownload
- 03The Control of NatureDownload
- 02Above the WorldDownload
- 01The Voices of SanityDownload
January 2021 - 31Safety in Times of DarknessDownload
- 30Unrelenting EffortDownload
- 29Talking Yourself into the First JhānaDownload
- 28Investing TreasureDownload
- 27Put the Stories AsideDownload
- 26No Limit to the PerfectionsDownload
- 10Developing Your PotentialsDownload
- 08Time to ExploreDownload
- 07Going the Extra MileDownload
- 06Releasing the SpiritsDownload
- 05Metta in ActionDownload
- 04The Creator of the WorldDownload
- 03Look CarefullyDownload
- 02Building Perfections into the MindDownload
- 01Happiness Comes from Your ActionsDownload
- 30GenerosityDownload
- 29Creating PeaceDownload
- 28HeedfulnessDownload
- 27Good Food for the MindDownload
- 26Lifting the Level of Your MindDownload
- 25GratitudeDownload
- 24PerfectionsDownload
- 23Full AttentionDownload
- 22A Happy PathDownload
- 21Train the MindDownload
- 20Defiant in the Face of DeathDownload
- 19Fighting SpiritDownload
- 18BalanceDownload
- 17A Day with the BreathDownload
- 16An Auspicious DayDownload
- 15A Full Course of TreatmentDownload
- 14Try Your BestDownload
- 13Real WealthDownload
- 12With the Dhamma as Your FriendDownload
- 11At HomeDownload
- 10Established MindfulnessDownload
- 01Strength of ConvictionDownload
October 2021 - 31Things That Go Bump in the MindDownload
- 30The Mind Needs to Be WatchedDownload
- 29Remember Your PurposeDownload
- 28Right Here Wherever You GoDownload
- 27Who’s Side Are You On?Download
- 26In All DirectionsDownload
- 25Work With What You’ve GotDownload
- 23HarmonyDownload
- 22The Open UniverseDownload
- 21Invitation DayDownload
- 20Train Your Inner ChildDownload
- 18Pay Attention to What You’re DoingDownload
- 17In CelebrationDownload
- 16Take the Buddha’s MedicineDownload
- 15Living Safely in the WorldDownload
- 14Quality ControlDownload
- 13In Memory of Rama IXDownload
- 12ForbearanceDownload
- 11The Skill of EquanimityDownload
- 10StrengthDownload
- 09Control YourselfDownload
- 08Past, Present, & FutureDownload
- 07Centered InsideDownload
- 06ThinkingDownload
- 05Three Legs of the StoolDownload
- 04In the Right DirectionDownload
- 03Play With the BreathDownload
- 02Enjoy Your WealthDownload
- 01Mental PandemicDownload
September 2021 - 30Mental SeclusionDownload
- 29Inside the FenceDownload
- 28Mindfulness as RefugeDownload
- 27Your Landing StripDownload
- 26HarmonyDownload
- 25A Year-round StreamDownload
- 24AddictionsDownload
- 23Be TrueDownload
- 22The Power of the MindDownload
- 21Joy in the PracticeDownload
- 20The Chirping SquirrelDownload
- 19Response-ableDownload
- 18The Mind Is a Tricky ThingDownload
- 17InterestDownload
- 16Empathetic JoyDownload
- 15A Frame of GoodwillDownload
- 14Winds of the WorldDownload
- 13Lift Your MoodDownload
- 12TruthfulnessDownload
- 11No Happiness Other Than PeaceDownload
- 10Brahma GoodwillDownload
- 09An Inside JobDownload
- 08Clean Your FiltersDownload
- 07The Buddha’s NormalcyDownload
- 06In Harmony Is StrengthDownload
- 05A Good DayDownload
- 03Start the Day with GoodwillDownload
- 02Acceptance Isn’t HeedfulDownload
- 01Taming Anger & GreedDownload
August 2021 - 31Your Real HomeDownload
- 30Suffering by the Way We ThinkDownload
- 29RestraintDownload
- 28Growing a SeedDownload
- 27PotentialsDownload
- 26At Home with the BodyDownload
- 25Healing AwarenessDownload
- 24Mind Your Own BusinessDownload
- 23HeedfulnessDownload
- 22Commitment & ReflectionDownload
- 21Your ParachuteDownload
- 20Talk to YourselfDownload
- 19Not a Place to StayDownload
- 18BasicsDownload
- 17HomemakingDownload
- 16Talk to YourselfDownload
- 15Strength of Body & MindDownload
- 14Quiet in an Unquiet WorldDownload
- 13The Problem of the PresentDownload
- 12Training in HarmlessnessDownload
- 11The Just Right WayDownload
- 10Currents of the MindDownload
- 09An Expansive MindDownload
- 08The Buddha as DietitianDownload
- 07Duties in the PresentDownload
- 06Familiar TerritoryDownload
- 05Mindfulness in ChargeDownload
- 04A Consistent RefugeDownload
- 03A Framework of GoodwillDownload
- 02Focus on the PresentDownload
- 01Producing Pleasure & PainDownload
July 2021 - 31Control Your MindDownload
- 30Holding on to Not-selfDownload
- 29Today’s Meditation Is the BestDownload
- 28Making MeritDownload
- 27The Mind Doesn’t Have to AgeDownload
- 26Goodwill, Shame & CompunctionDownload
- 25Restraint for the RainsDownload
- 24The First SermonDownload
- 23Meditation Is MedicineDownload
- 22Mindfulness the GatekeeperDownload
- 21Birth & DeathDownload
- 20Make the Mind OneDownload
- 19Straighten Yourself Out FirstDownload
- 18Conscious of Good IntentionsDownload
- 17A Mind Like a Stone ColumnDownload
- 16Goodwill Is the Highest MeritDownload
- 15Reasonable in Our ThoughtsDownload
- 14Make Mindfulness Your RefugeDownload
- 13The Essence of GenerosityDownload
June 2021 - 28Distinctions in the MindDownload
- 27Renting the Body, Owning Your ActionsDownload
- 10Home DecoratingDownload
- 09Potentials for HappinessDownload
- 08Shining LightsDownload
- 07Menagerie of the MindDownload
- 06Surveillance InsideDownload
- 05Stay in the LineageDownload
- 04Working for Peace & QuietDownload
- 03Against the FlowDownload
- 02Controlling the FiresDownload
- 01Feeding on GivingDownload
May 2021 - 31Train Your IntentionsDownload
- 30Out of BalanceDownload
- 29Good Intentions Are ObservableDownload
- 28Intersecting in HarmonyDownload
- 27GratitudeDownload
- 26Rise to the ChallengeDownload
- 25Conviction in Your PotentialDownload
- 24Dedicating Merit Is a State of MindDownload
- 23High Standards on the PathDownload
- 22Respect for HappinessDownload
- 21ProtectionDownload
- 20The Source of ConflictDownload
- 19Learning at HomeDownload
- 18Feeding the Mind with IntentionsDownload
- 17Challenges of the DayDownload
- 16Maximizing PotentialsDownload
- 15Early Treatment of DiseasesDownload
- 14Purify the HeartDownload
- 13Looking After YourselfDownload
- 12The Highest Form of MeritDownload
- 11Take Advantage of Your PotentialsDownload
- 10Turn Your Eyes AroundDownload
- 09Mother’s DayDownload
- 08CleanlinessDownload
- 07The Fence Is Your FriendDownload
- 06The Center of the SpinningDownload
- 05Make Up Your MindDownload
- 04Where You Can Make a DifferenceDownload
- 03Pleasure & Pain Not of the FleshDownload
- 02Invest Your Good MoodDownload
- 01Blessings Come from WithinDownload
April 2021 - 16Don’t Watch the BreathDownload
- 15Play Within LimitsDownload
- 14The Right DirectionDownload
- 13A Buddhist BlessingDownload
- 12Keep Looking InsideDownload
- 11SongkranDownload
- 10A Complete GoodnessDownload
- 09Breath MeditationDownload
- 08Training Our SelvesDownload
- 07Look For the Long TermDownload
- 06Be Here All the TimeDownload
- 05Continuing Ajaan Suwat’s WorkDownload
- 04The Skill of Living TogetherDownload
- 03Pay Attention to What You’re DoingDownload
- 02Goodwill As the FrameworkDownload
- 01Our Primary InterestDownload
March 2021 - 31Get the Mind Healthy & StrongDownload
- 30A Good Place To StayDownload
- 29Gather All the Parts Together Right HereDownload
- 28Harmony Inside & OutDownload
- 27Craving & Its CompanionsDownload
- 26Mind & Heart TogetherDownload
- 25Restraint Embodies GoodwillDownload
- 24Become Friends With the BreathDownload
- 23Feed the Mind With ConcentrationDownload
- 22Building a Home for the MindDownload
- 21Freedom Through RestraintDownload
- 20Creating a Good Place for the MindDownload
- 19Just the Breath in & of ItselfDownload
- 18Stitch Your Concentration TogetherDownload
- 17Listen to the Buddha’s Radio StationDownload
- 16Stay Here ContinuallyDownload
- 15Learn How to Talk to YourselfDownload
- 14Carry Your Meditation AroundDownload
- 13A Pleasure without HooksDownload
- 12Making Our Practice CompleteDownload
- 11Finding Refuge InsideDownload
- 10Making ComparisonsDownload
- 09Why We ChantDownload
February 2021 - 22Harmony, Peace, & ConcentrationDownload
- 21Short MeditationDownload
- 20Cooling the FiresDownload
- 19The Merit of MeditationDownload
- 18Looking After the SourceDownload
- 17Resolute on the PathDownload
- 16A Pure GiftDownload
- 15Wanting with GoodwillDownload
- 14Protection in All DirectionsDownload
- 13Blessing YourselfDownload
- 12Your Duty to Not SufferDownload
- 11A Sense of Just RightDownload
- 10Appropriate AttentionDownload
- 09All Your Heart, All Your MindDownload
- 07Focus Your DesiresDownload
- 06Sharing MeritDownload
- 05The Ignorance of Our IntentionsDownload
- 04A Clear TechniqueDownload
- 03The Control of NatureDownload
- 02Above the WorldDownload
- 01The Voices of SanityDownload
January 2021 - 31Safety in Times of DarknessDownload
- 30Unrelenting EffortDownload
- 29Talking Yourself into the First JhānaDownload
- 28Investing TreasureDownload
- 27Put the Stories AsideDownload
- 26No Limit to the PerfectionsDownload
- 10Developing Your PotentialsDownload
- 08Time to ExploreDownload
- 07Going the Extra MileDownload
- 06Releasing the SpiritsDownload
- 05Metta in ActionDownload
- 04The Creator of the WorldDownload
- 03Look CarefullyDownload
- 02Building Perfections into the MindDownload
- 01Happiness Comes from Your ActionsDownload
- 30Mental SeclusionDownload
- 29Inside the FenceDownload
- 28Mindfulness as RefugeDownload
- 27Your Landing StripDownload
- 26HarmonyDownload
- 25A Year-round StreamDownload
- 24AddictionsDownload
- 23Be TrueDownload
- 22The Power of the MindDownload
- 21Joy in the PracticeDownload
- 20The Chirping SquirrelDownload
- 19Response-ableDownload
- 18The Mind Is a Tricky ThingDownload
- 17InterestDownload
- 16Empathetic JoyDownload
- 15A Frame of GoodwillDownload
- 14Winds of the WorldDownload
- 13Lift Your MoodDownload
- 12TruthfulnessDownload
- 11No Happiness Other Than PeaceDownload
- 10Brahma GoodwillDownload
- 09An Inside JobDownload
- 08Clean Your FiltersDownload
- 07The Buddha’s NormalcyDownload
- 06In Harmony Is StrengthDownload
- 05A Good DayDownload
- 03Start the Day with GoodwillDownload
- 02Acceptance Isn’t HeedfulDownload
- 01Taming Anger & GreedDownload
August 2021 - 31Your Real HomeDownload
- 30Suffering by the Way We ThinkDownload
- 29RestraintDownload
- 28Growing a SeedDownload
- 27PotentialsDownload
- 26At Home with the BodyDownload
- 25Healing AwarenessDownload
- 24Mind Your Own BusinessDownload
- 23HeedfulnessDownload
- 22Commitment & ReflectionDownload
- 21Your ParachuteDownload
- 20Talk to YourselfDownload
- 19Not a Place to StayDownload
- 18BasicsDownload
- 17HomemakingDownload
- 16Talk to YourselfDownload
- 15Strength of Body & MindDownload
- 14Quiet in an Unquiet WorldDownload
- 13The Problem of the PresentDownload
- 12Training in HarmlessnessDownload
- 11The Just Right WayDownload
- 10Currents of the MindDownload
- 09An Expansive MindDownload
- 08The Buddha as DietitianDownload
- 07Duties in the PresentDownload
- 06Familiar TerritoryDownload
- 05Mindfulness in ChargeDownload
- 04A Consistent RefugeDownload
- 03A Framework of GoodwillDownload
- 02Focus on the PresentDownload
- 01Producing Pleasure & PainDownload
July 2021 - 31Control Your MindDownload
- 30Holding on to Not-selfDownload
- 29Today’s Meditation Is the BestDownload
- 28Making MeritDownload
- 27The Mind Doesn’t Have to AgeDownload
- 26Goodwill, Shame & CompunctionDownload
- 25Restraint for the RainsDownload
- 24The First SermonDownload
- 23Meditation Is MedicineDownload
- 22Mindfulness the GatekeeperDownload
- 21Birth & DeathDownload
- 20Make the Mind OneDownload
- 19Straighten Yourself Out FirstDownload
- 18Conscious of Good IntentionsDownload
- 17A Mind Like a Stone ColumnDownload
- 16Goodwill Is the Highest MeritDownload
- 15Reasonable in Our ThoughtsDownload
- 14Make Mindfulness Your RefugeDownload
- 13The Essence of GenerosityDownload
June 2021 - 28Distinctions in the MindDownload
- 27Renting the Body, Owning Your ActionsDownload
- 10Home DecoratingDownload
- 09Potentials for HappinessDownload
- 08Shining LightsDownload
- 07Menagerie of the MindDownload
- 06Surveillance InsideDownload
- 05Stay in the LineageDownload
- 04Working for Peace & QuietDownload
- 03Against the FlowDownload
- 02Controlling the FiresDownload
- 01Feeding on GivingDownload
May 2021 - 31Train Your IntentionsDownload
- 30Out of BalanceDownload
- 29Good Intentions Are ObservableDownload
- 28Intersecting in HarmonyDownload
- 27GratitudeDownload
- 26Rise to the ChallengeDownload
- 25Conviction in Your PotentialDownload
- 24Dedicating Merit Is a State of MindDownload
- 23High Standards on the PathDownload
- 22Respect for HappinessDownload
- 21ProtectionDownload
- 20The Source of ConflictDownload
- 19Learning at HomeDownload
- 18Feeding the Mind with IntentionsDownload
- 17Challenges of the DayDownload
- 16Maximizing PotentialsDownload
- 15Early Treatment of DiseasesDownload
- 14Purify the HeartDownload
- 13Looking After YourselfDownload
- 12The Highest Form of MeritDownload
- 11Take Advantage of Your PotentialsDownload
- 10Turn Your Eyes AroundDownload
- 09Mother’s DayDownload
- 08CleanlinessDownload
- 07The Fence Is Your FriendDownload
- 06The Center of the SpinningDownload
- 05Make Up Your MindDownload
- 04Where You Can Make a DifferenceDownload
- 03Pleasure & Pain Not of the FleshDownload
- 02Invest Your Good MoodDownload
- 01Blessings Come from WithinDownload
April 2021 - 16Don’t Watch the BreathDownload
- 15Play Within LimitsDownload
- 14The Right DirectionDownload
- 13A Buddhist BlessingDownload
- 12Keep Looking InsideDownload
- 11SongkranDownload
- 10A Complete GoodnessDownload
- 09Breath MeditationDownload
- 08Training Our SelvesDownload
- 07Look For the Long TermDownload
- 06Be Here All the TimeDownload
- 05Continuing Ajaan Suwat’s WorkDownload
- 04The Skill of Living TogetherDownload
- 03Pay Attention to What You’re DoingDownload
- 02Goodwill As the FrameworkDownload
- 01Our Primary InterestDownload
March 2021 - 31Get the Mind Healthy & StrongDownload
- 30A Good Place To StayDownload
- 29Gather All the Parts Together Right HereDownload
- 28Harmony Inside & OutDownload
- 27Craving & Its CompanionsDownload
- 26Mind & Heart TogetherDownload
- 25Restraint Embodies GoodwillDownload
- 24Become Friends With the BreathDownload
- 23Feed the Mind With ConcentrationDownload
- 22Building a Home for the MindDownload
- 21Freedom Through RestraintDownload
- 20Creating a Good Place for the MindDownload
- 19Just the Breath in & of ItselfDownload
- 18Stitch Your Concentration TogetherDownload
- 17Listen to the Buddha’s Radio StationDownload
- 16Stay Here ContinuallyDownload
- 15Learn How to Talk to YourselfDownload
- 14Carry Your Meditation AroundDownload
- 13A Pleasure without HooksDownload
- 12Making Our Practice CompleteDownload
- 11Finding Refuge InsideDownload
- 10Making ComparisonsDownload
- 09Why We ChantDownload
February 2021 - 22Harmony, Peace, & ConcentrationDownload
- 21Short MeditationDownload
- 20Cooling the FiresDownload
- 19The Merit of MeditationDownload
- 18Looking After the SourceDownload
- 17Resolute on the PathDownload
- 16A Pure GiftDownload
- 15Wanting with GoodwillDownload
- 14Protection in All DirectionsDownload
- 13Blessing YourselfDownload
- 12Your Duty to Not SufferDownload
- 11A Sense of Just RightDownload
- 10Appropriate AttentionDownload
- 09All Your Heart, All Your MindDownload
- 07Focus Your DesiresDownload
- 06Sharing MeritDownload
- 05The Ignorance of Our IntentionsDownload
- 04A Clear TechniqueDownload
- 03The Control of NatureDownload
- 02Above the WorldDownload
- 01The Voices of SanityDownload
January 2021 - 31Safety in Times of DarknessDownload
- 30Unrelenting EffortDownload
- 29Talking Yourself into the First JhānaDownload
- 28Investing TreasureDownload
- 27Put the Stories AsideDownload
- 26No Limit to the PerfectionsDownload
- 10Developing Your PotentialsDownload
- 08Time to ExploreDownload
- 07Going the Extra MileDownload
- 06Releasing the SpiritsDownload
- 05Metta in ActionDownload
- 04The Creator of the WorldDownload
- 03Look CarefullyDownload
- 02Building Perfections into the MindDownload
- 01Happiness Comes from Your ActionsDownload
- 31Control Your MindDownload
- 30Holding on to Not-selfDownload
- 29Today’s Meditation Is the BestDownload
- 28Making MeritDownload
- 27The Mind Doesn’t Have to AgeDownload
- 26Goodwill, Shame & CompunctionDownload
- 25Restraint for the RainsDownload
- 24The First SermonDownload
- 23Meditation Is MedicineDownload
- 22Mindfulness the GatekeeperDownload
- 21Birth & DeathDownload
- 20Make the Mind OneDownload
- 19Straighten Yourself Out FirstDownload
- 18Conscious of Good IntentionsDownload
- 17A Mind Like a Stone ColumnDownload
- 16Goodwill Is the Highest MeritDownload
- 15Reasonable in Our ThoughtsDownload
- 14Make Mindfulness Your RefugeDownload
- 13The Essence of GenerosityDownload
June 2021 - 28Distinctions in the MindDownload
- 27Renting the Body, Owning Your ActionsDownload
- 10Home DecoratingDownload
- 09Potentials for HappinessDownload
- 08Shining LightsDownload
- 07Menagerie of the MindDownload
- 06Surveillance InsideDownload
- 05Stay in the LineageDownload
- 04Working for Peace & QuietDownload
- 03Against the FlowDownload
- 02Controlling the FiresDownload
- 01Feeding on GivingDownload
May 2021 - 31Train Your IntentionsDownload
- 30Out of BalanceDownload
- 29Good Intentions Are ObservableDownload
- 28Intersecting in HarmonyDownload
- 27GratitudeDownload
- 26Rise to the ChallengeDownload
- 25Conviction in Your PotentialDownload
- 24Dedicating Merit Is a State of MindDownload
- 23High Standards on the PathDownload
- 22Respect for HappinessDownload
- 21ProtectionDownload
- 20The Source of ConflictDownload
- 19Learning at HomeDownload
- 18Feeding the Mind with IntentionsDownload
- 17Challenges of the DayDownload
- 16Maximizing PotentialsDownload
- 15Early Treatment of DiseasesDownload
- 14Purify the HeartDownload
- 13Looking After YourselfDownload
- 12The Highest Form of MeritDownload
- 11Take Advantage of Your PotentialsDownload
- 10Turn Your Eyes AroundDownload
- 09Mother’s DayDownload
- 08CleanlinessDownload
- 07The Fence Is Your FriendDownload
- 06The Center of the SpinningDownload
- 05Make Up Your MindDownload
- 04Where You Can Make a DifferenceDownload
- 03Pleasure & Pain Not of the FleshDownload
- 02Invest Your Good MoodDownload
- 01Blessings Come from WithinDownload
April 2021 - 16Don’t Watch the BreathDownload
- 15Play Within LimitsDownload
- 14The Right DirectionDownload
- 13A Buddhist BlessingDownload
- 12Keep Looking InsideDownload
- 11SongkranDownload
- 10A Complete GoodnessDownload
- 09Breath MeditationDownload
- 08Training Our SelvesDownload
- 07Look For the Long TermDownload
- 06Be Here All the TimeDownload
- 05Continuing Ajaan Suwat’s WorkDownload
- 04The Skill of Living TogetherDownload
- 03Pay Attention to What You’re DoingDownload
- 02Goodwill As the FrameworkDownload
- 01Our Primary InterestDownload
March 2021 - 31Get the Mind Healthy & StrongDownload
- 30A Good Place To StayDownload
- 29Gather All the Parts Together Right HereDownload
- 28Harmony Inside & OutDownload
- 27Craving & Its CompanionsDownload
- 26Mind & Heart TogetherDownload
- 25Restraint Embodies GoodwillDownload
- 24Become Friends With the BreathDownload
- 23Feed the Mind With ConcentrationDownload
- 22Building a Home for the MindDownload
- 21Freedom Through RestraintDownload
- 20Creating a Good Place for the MindDownload
- 19Just the Breath in & of ItselfDownload
- 18Stitch Your Concentration TogetherDownload
- 17Listen to the Buddha’s Radio StationDownload
- 16Stay Here ContinuallyDownload
- 15Learn How to Talk to YourselfDownload
- 14Carry Your Meditation AroundDownload
- 13A Pleasure without HooksDownload
- 12Making Our Practice CompleteDownload
- 11Finding Refuge InsideDownload
- 10Making ComparisonsDownload
- 09Why We ChantDownload
February 2021 - 22Harmony, Peace, & ConcentrationDownload
- 21Short MeditationDownload
- 20Cooling the FiresDownload
- 19The Merit of MeditationDownload
- 18Looking After the SourceDownload
- 17Resolute on the PathDownload
- 16A Pure GiftDownload
- 15Wanting with GoodwillDownload
- 14Protection in All DirectionsDownload
- 13Blessing YourselfDownload
- 12Your Duty to Not SufferDownload
- 11A Sense of Just RightDownload
- 10Appropriate AttentionDownload
- 09All Your Heart, All Your MindDownload
- 07Focus Your DesiresDownload
- 06Sharing MeritDownload
- 05The Ignorance of Our IntentionsDownload
- 04A Clear TechniqueDownload
- 03The Control of NatureDownload
- 02Above the WorldDownload
- 01The Voices of SanityDownload
January 2021 - 31Safety in Times of DarknessDownload
- 30Unrelenting EffortDownload
- 29Talking Yourself into the First JhānaDownload
- 28Investing TreasureDownload
- 27Put the Stories AsideDownload
- 26No Limit to the PerfectionsDownload
- 10Developing Your PotentialsDownload
- 08Time to ExploreDownload
- 07Going the Extra MileDownload
- 06Releasing the SpiritsDownload
- 05Metta in ActionDownload
- 04The Creator of the WorldDownload
- 03Look CarefullyDownload
- 02Building Perfections into the MindDownload
- 01Happiness Comes from Your ActionsDownload
- 31Train Your IntentionsDownload
- 30Out of BalanceDownload
- 29Good Intentions Are ObservableDownload
- 28Intersecting in HarmonyDownload
- 27GratitudeDownload
- 26Rise to the ChallengeDownload
- 25Conviction in Your PotentialDownload
- 24Dedicating Merit Is a State of MindDownload
- 23High Standards on the PathDownload
- 22Respect for HappinessDownload
- 21ProtectionDownload
- 20The Source of ConflictDownload
- 19Learning at HomeDownload
- 18Feeding the Mind with IntentionsDownload
- 17Challenges of the DayDownload
- 16Maximizing PotentialsDownload
- 15Early Treatment of DiseasesDownload
- 14Purify the HeartDownload
- 13Looking After YourselfDownload
- 12The Highest Form of MeritDownload
- 11Take Advantage of Your PotentialsDownload
- 10Turn Your Eyes AroundDownload
- 09Mother’s DayDownload
- 08CleanlinessDownload
- 07The Fence Is Your FriendDownload
- 06The Center of the SpinningDownload
- 05Make Up Your MindDownload
- 04Where You Can Make a DifferenceDownload
- 03Pleasure & Pain Not of the FleshDownload
- 02Invest Your Good MoodDownload
- 01Blessings Come from WithinDownload
April 2021 - 16Don’t Watch the BreathDownload
- 15Play Within LimitsDownload
- 14The Right DirectionDownload
- 13A Buddhist BlessingDownload
- 12Keep Looking InsideDownload
- 11SongkranDownload
- 10A Complete GoodnessDownload
- 09Breath MeditationDownload
- 08Training Our SelvesDownload
- 07Look For the Long TermDownload
- 06Be Here All the TimeDownload
- 05Continuing Ajaan Suwat’s WorkDownload
- 04The Skill of Living TogetherDownload
- 03Pay Attention to What You’re DoingDownload
- 02Goodwill As the FrameworkDownload
- 01Our Primary InterestDownload
March 2021 - 31Get the Mind Healthy & StrongDownload
- 30A Good Place To StayDownload
- 29Gather All the Parts Together Right HereDownload
- 28Harmony Inside & OutDownload
- 27Craving & Its CompanionsDownload
- 26Mind & Heart TogetherDownload
- 25Restraint Embodies GoodwillDownload
- 24Become Friends With the BreathDownload
- 23Feed the Mind With ConcentrationDownload
- 22Building a Home for the MindDownload
- 21Freedom Through RestraintDownload
- 20Creating a Good Place for the MindDownload
- 19Just the Breath in & of ItselfDownload
- 18Stitch Your Concentration TogetherDownload
- 17Listen to the Buddha’s Radio StationDownload
- 16Stay Here ContinuallyDownload
- 15Learn How to Talk to YourselfDownload
- 14Carry Your Meditation AroundDownload
- 13A Pleasure without HooksDownload
- 12Making Our Practice CompleteDownload
- 11Finding Refuge InsideDownload
- 10Making ComparisonsDownload
- 09Why We ChantDownload
February 2021 - 22Harmony, Peace, & ConcentrationDownload
- 21Short MeditationDownload
- 20Cooling the FiresDownload
- 19The Merit of MeditationDownload
- 18Looking After the SourceDownload
- 17Resolute on the PathDownload
- 16A Pure GiftDownload
- 15Wanting with GoodwillDownload
- 14Protection in All DirectionsDownload
- 13Blessing YourselfDownload
- 12Your Duty to Not SufferDownload
- 11A Sense of Just RightDownload
- 10Appropriate AttentionDownload
- 09All Your Heart, All Your MindDownload
- 07Focus Your DesiresDownload
- 06Sharing MeritDownload
- 05The Ignorance of Our IntentionsDownload
- 04A Clear TechniqueDownload
- 03The Control of NatureDownload
- 02Above the WorldDownload
- 01The Voices of SanityDownload
January 2021 - 31Safety in Times of DarknessDownload
- 30Unrelenting EffortDownload
- 29Talking Yourself into the First JhānaDownload
- 28Investing TreasureDownload
- 27Put the Stories AsideDownload
- 26No Limit to the PerfectionsDownload
- 10Developing Your PotentialsDownload
- 08Time to ExploreDownload
- 07Going the Extra MileDownload
- 06Releasing the SpiritsDownload
- 05Metta in ActionDownload
- 04The Creator of the WorldDownload
- 03Look CarefullyDownload
- 02Building Perfections into the MindDownload
- 01Happiness Comes from Your ActionsDownload
- 31Get the Mind Healthy & StrongDownload
- 30A Good Place To StayDownload
- 29Gather All the Parts Together Right HereDownload
- 28Harmony Inside & OutDownload
- 27Craving & Its CompanionsDownload
- 26Mind & Heart TogetherDownload
- 25Restraint Embodies GoodwillDownload
- 24Become Friends With the BreathDownload
- 23Feed the Mind With ConcentrationDownload
- 22Building a Home for the MindDownload
- 21Freedom Through RestraintDownload
- 20Creating a Good Place for the MindDownload
- 19Just the Breath in & of ItselfDownload
- 18Stitch Your Concentration TogetherDownload
- 17Listen to the Buddha’s Radio StationDownload
- 16Stay Here ContinuallyDownload
- 15Learn How to Talk to YourselfDownload
- 14Carry Your Meditation AroundDownload
- 13A Pleasure without HooksDownload
- 12Making Our Practice CompleteDownload
- 11Finding Refuge InsideDownload
- 10Making ComparisonsDownload
- 09Why We ChantDownload
February 2021 - 22Harmony, Peace, & ConcentrationDownload
- 21Short MeditationDownload
- 20Cooling the FiresDownload
- 19The Merit of MeditationDownload
- 18Looking After the SourceDownload
- 17Resolute on the PathDownload
- 16A Pure GiftDownload
- 15Wanting with GoodwillDownload
- 14Protection in All DirectionsDownload
- 13Blessing YourselfDownload
- 12Your Duty to Not SufferDownload
- 11A Sense of Just RightDownload
- 10Appropriate AttentionDownload
- 09All Your Heart, All Your MindDownload
- 07Focus Your DesiresDownload
- 06Sharing MeritDownload
- 05The Ignorance of Our IntentionsDownload
- 04A Clear TechniqueDownload
- 03The Control of NatureDownload
- 02Above the WorldDownload
- 01The Voices of SanityDownload
January 2021 - 31Safety in Times of DarknessDownload
- 30Unrelenting EffortDownload
- 29Talking Yourself into the First JhānaDownload
- 28Investing TreasureDownload
- 27Put the Stories AsideDownload
- 26No Limit to the PerfectionsDownload
- 10Developing Your PotentialsDownload
- 08Time to ExploreDownload
- 07Going the Extra MileDownload
- 06Releasing the SpiritsDownload
- 05Metta in ActionDownload
- 04The Creator of the WorldDownload
- 03Look CarefullyDownload
- 02Building Perfections into the MindDownload
- 01Happiness Comes from Your ActionsDownload
- 31Safety in Times of DarknessDownload
- 30Unrelenting EffortDownload
- 29Talking Yourself into the First JhānaDownload
- 28Investing TreasureDownload
- 27Put the Stories AsideDownload
- 26No Limit to the PerfectionsDownload
- 10Developing Your PotentialsDownload
- 08Time to ExploreDownload
- 07Going the Extra MileDownload
- 06Releasing the SpiritsDownload
- 05Metta in ActionDownload
- 04The Creator of the WorldDownload
- 03Look CarefullyDownload
- 02Building Perfections into the MindDownload
- 01Happiness Comes from Your ActionsDownload