Short (Morning) Dhamma Talks

Year 2019

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December 2019

• Play Audio31A List of Your OwnDownload
• Play Audio30Wanting SuccessDownload
• Play Audio29Go in LightDownload
• Play Audio28A Year of ProgressDownload
• Play Audio27Wisdom In ArdencyDownload
• Play Audio26The Path Is ConstantDownload
• Play Audio25Peace InsideDownload

November 2019

• Play Audio28GratitudeDownload
• Play Audio27Your Life in Your HandsDownload
• Play Audio26Invest in Inner WealthDownload
• Play Audio25All About GoodwillDownload
• Play Audio24Make the Mind Your Best FriendDownload
• Play Audio23Pulling Out of Destructive ThinkingDownload
• Play Audio22Preparing for the UnexpectedDownload
• Play Audio21Many Tools in Your ToolboxDownload
• Play Audio20Uplifting the MindDownload
• Play Audio19Reconstructing the MindDownload
• Play Audio18Shock AbsorberDownload
• Play Audio17Keeping Your PromisesDownload
• Play Audio16Looking for TroubleDownload
• Play Audio14Vigilant with Little ThoughtsDownload
• Play Audio13Goodwill Too Big to FailDownload
• Play Audio12The Breath as an AnchorDownload
• Play Audio11Motivation for PracticeDownload
• Play Audio09Seeking a Higher LevelDownload
• Play Audio07Appropriate AttentionDownload

October 2019

• Play Audio31What’s Really ScaryDownload
• Play Audio30Keeping Your HeadDownload
• Play Audio28Escaping DisasterDownload
• Play Audio26Freedom in the PracticeDownload
• Play Audio25The Grass at the GateDownload
• Play Audio24Eating with MannersDownload
• Play Audio23At Ease in the PresentDownload
• Play Audio22A Position of StrengthDownload
• Play Audio21Goodwill Is a Source of StrengthDownload
• Play Audio20Harmony of Body & MindDownload
• Play Audio19Internalize the BuddhaDownload
• Play Audio18Building a Home for the MindDownload
• Play Audio17Not Washed AwayDownload
• Play Audio16Goodwill, Patience, Equanimity, & KindnessDownload
• Play Audio15Stay in Your SeatDownload
• Play Audio14When the Worlds Opened UpDownload
• Play Audio13A Good, Solid LifeDownload
• Play Audio12Look Out for Yourself (and Others)Download
• Play Audio11Self-guided MeditationDownload
• Play Audio10The Protection of Right ViewDownload
• Play Audio09One Day to PracticeDownload
• Play Audio08Zombie ParasitesDownload
• Play Audio07Inner & Outer DangersDownload
• Play Audio06Secondary ArrowsDownload
• Play Audio05Happiness from WithinDownload
• Play Audio04Choosing Thoughts WiselyDownload

September 2019

• Play Audio26What You Bring to ExperienceDownload
• Play Audio25Behind the ScenesDownload
• Play Audio24All the Mind’s NeedsDownload
• Play Audio23The World Is Swept AwayDownload
• Play Audio22Establishing MindfulnessDownload
• Play Audio21Old-fashioned MedicineDownload
• Play Audio20Blessing Is ProtectionDownload
• Play Audio19Goodness Is Your HomeDownload
• Play Audio15ContentmentDownload
• Play Audio14Balanced PracticeDownload
• Play Audio13Right Speech Inside & OutDownload
• Play Audio12A Cloth to Lie Down OnDownload
• Play Audio11ChangeDownload
• Play Audio10What Makes Life WorthwhileDownload
• Play Audio09Working for PeaceDownload
• Play Audio08The Need for MasteryDownload
• Play Audio07Following One ThreadDownload
• Play Audio06Stand on Your Own Two FeetDownload
• Play Audio04A Mirror for the MindDownload
• Play Audio03The Breath Is Home BaseDownload
• Play Audio01Desire for the DhammaDownload

August 2019

• Play Audio31Resisting ImpulsesDownload
• Play Audio29Keeping the True Dhamma AliveDownload
• Play Audio27Health Food for the MindDownload
• Play Audio26True to the BreathDownload
• Play Audio25True to Your Outside DutiesDownload
• Play Audio23Happiness Is StillnessDownload
• Play Audio22Intent on Settling DownDownload
• Play Audio14Safe TerritoryDownload
• Play Audio13Attentive to Every ActionDownload
• Play Audio12A Travel BanDownload
• Play Audio11Taking Criticism WellDownload
• Play Audio10The Mind Is the ForerunnerDownload
• Play Audio09Focus on What You ControlDownload
• Play Audio08Take Care of Business at HomeDownload
• Play Audio07Skillful PainsDownload
• Play Audio06Following the WayDownload
• Play Audio05Make the Mind OneDownload
• Play Audio04How to Choose Your FriendsDownload
• Play Audio03Remember Your MistakesDownload
• Play Audio02Tough & SensitiveDownload
• Play Audio01Working TogetherDownload

July 2019

• Play Audio31Snuffing Out the SparksDownload
• Play Audio30Imagining Something BetterDownload
• Play Audio29The Heightened MindDownload
• Play Audio28Hearing the DhammaDownload
• Play Audio27A Spin Free ZoneDownload
• Play Audio26A Foundation InsideDownload
• Play Audio25The Conditions for InsightDownload
• Play Audio24Still Like EarthDownload
• Play Audio23Where Does the Mind Tend to Go?Download
• Play Audio21VirtueDownload
• Play Audio20Goodwill Is the FrameworkDownload
• Play Audio19Working Around Past KarmaDownload
• Play Audio18Other People’s BehaviorDownload
• Play Audio17Accelerate the PracticeDownload
• Play Audio16Homage through the PracticeDownload
• Play Audio15What Is One?Download
• Play Audio14Monumental EffortDownload
• Play Audio13Healing YourselfDownload
• Play Audio12Reliable HappinessDownload
• Play Audio11Listen to YourselfDownload
• Play Audio10Developing the HeartMindDownload
• Play Audio09In the Buddha’s WakeDownload
• Play Audio08Your Air-conditioned RoomDownload
• Play Audio07The Liquid MindDownload
• Play Audio06The Mind on an Even KeelDownload
• Play Audio05Practising for DeathDownload
• Play Audio04Independent GoodnessDownload
• Play Audio03Taking on DutiesDownload
• Play Audio02The Mind in Good ShapeDownload
• Play Audio01The Good Things in LifeDownload

June 2019

• Play Audio30Hold On to Your ValuablesDownload
• Play Audio23The Good Things in LifeDownload
• Play Audio22The Only Ticket Out of HereDownload
• Play Audio21Friends with the BreathDownload
• Play Audio20A Satisfying HappinessDownload
• Play Audio18Intentional BreathingDownload
• Play Audio17Manning the WatchtowerDownload
• Play Audio16Your Father’s HouseDownload
• Play Audio15Directing Yourself RightlyDownload
• Play Audio14The Security of Good KarmaDownload
• Play Audio13Making the Mind DependableDownload
• Play Audio12Singleness of MindDownload
• Play Audio11Kindly AttentionDownload
• Play Audio10Patience with the PracticeDownload
• Play Audio06Maintain What’s GoodDownload
• Play Audio05The Mind’s LiesDownload
• Play Audio04A Strong FoundationDownload
• Play Audio03Not Suffering in the WorldDownload
• Play Audio02Gathering TreasuresDownload
• Play Audio01The Path of the BreathDownload

May 2019

• Play Audio31Anger IssuesDownload
• Play Audio30The Guardhouse at the BreathDownload
• Play Audio28In the World with AlertnessDownload
• Play Audio27Mentally CrowdedDownload
• Play Audio26Catch Your MindDownload
• Play Audio25A Happiness to Depend OnDownload
• Play Audio24Rightly DirectedDownload
• Play Audio23The Karma of MeditationDownload
• Play Audio22Anchored in ConcentrationDownload
• Play Audio21The Principle of ContentmentDownload
• Play Audio20Look InsideDownload
• Play Audio19Purifying the MindDownload

April 2019

• Play Audio16A Place to StandDownload
• Play Audio15Universal, Independent HappinessDownload
• Play Audio13The Treasure of GenerosityDownload
• Play Audio11Hold on to Good IntentionsDownload
• Play Audio10From Sailboat to Stone PillarDownload
• Play Audio09Hiding Things from YourselfDownload
• Play Audio08The Quality of ContinuityDownload
• Play Audio07Develop a Broad HeartDownload
• Play Audio06Preparing the Present MomentDownload
• Play Audio04External Happiness BreaksDownload
• Play Audio03Scanning the BodyDownload
• Play Audio02Harmless HappinessDownload
• Play Audio01Quality ControlDownload

March 2019

• Play Audio31Wisdom, Purity & CompassionDownload
• Play Audio30Harmonious InsideDownload
• Play Audio29Unconditional GoodwillDownload
• Play Audio28Bowing Down to Our Quest for HappinessDownload
• Play Audio27The Start of the DefilementsDownload
• Play Audio26A Spacious MindDownload
• Play Audio25Home RenovationDownload
• Play Audio24A Post in the HeartDownload
• Play Audio23Well Self-directedDownload
• Play Audio22Shelter from the StormDownload
• Play Audio21Practice Opens the DoorDownload
• Play Audio20Watching with ContinuityDownload
• Play Audio19Training with DiscernmentDownload
• Play Audio17Mindfulness as Your DisciplineDownload
• Play Audio16Pleasure in StayingDownload
• Play Audio15Thought BubblesDownload
• Play Audio14The Body & Mind in AlignmentDownload
• Play Audio13The News InsideDownload
• Play Audio12You Need GoodwillDownload
• Play Audio11Free MedicineDownload
• Play Audio10Selecting Your ThoughtsDownload
• Play Audio09TenacityDownload
• Play Audio08Grounded in the Present MomentDownload
• Play Audio07A Good DirectionDownload
• Play Audio05Follow the StringDownload

February 2019

• Play Audio13Responsible for the State of Your MindDownload
• Play Audio12Directing Yourself RightlyDownload
• Play Audio11Grounded in the BreathDownload
• Play Audio10Choosing What to Build OnDownload
• Play Audio03Giving Yourself a Gift of HappinessDownload
• Play Audio02Bend the Mind to the BreathDownload
• Play Audio01Encouragement in the PracticeDownload

January 2019

• Play Audio31Conversing with the BreathDownload
• Play Audio29Your ResponsibilityDownload
• Play Audio28Beginner’s Mind, Expert’s MindDownload
• Play Audio27Sorting Out HappinessDownload
• Play Audio26Strength for the Long TermDownload
• Play Audio25Unentangled with What Arises in MeditationDownload
• Play Audio24The Strength to Maintain Your GoodnessDownload
• Play Audio22Keep the Door ClosedDownload
• Play Audio21Riding the BusDownload
• Play Audio20The Wisdom to Use Worldly HappinessDownload
• Play Audio19Bending the MindDownload
• Play Audio18Watching without CompulsionDownload
• Play Audio16Safety amidst ChangeDownload
• Play Audio15Choose Your FocusDownload
• Play Audio14Solid IndependenceDownload
• Play Audio13The Five Precepts Make Us HumanDownload
• Play Audio12Something Good to Hold on toDownload
• Play Audio11At Home with the BreathDownload
• Play Audio10Prepared at All TimesDownload
• Play Audio08The Craft of ConcentrationDownload
• Play Audio07Framed with GoodwillDownload
• Play Audio06Respect for True HappinessDownload
• Play Audio05Building a HomeDownload
• Play Audio04Monitor the CausesDownload
• Play Audio03Settle Down Right AwayDownload
• Play Audio02Generate a Good CurrentDownload
• Play Audio01Long Life, Beauty, Happiness, StrengthDownload