Short (Morning) Dhamma Talks

Year 2018

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December 2018

• Play Audio31To Shape a New YearDownload
• Play Audio30Ardency Makes All the DifferenceDownload
• Play Audio29Happier than a ClamDownload
• Play Audio28Feed the Mind with Good IntentionsDownload
• Play Audio27Preconceived NotionsDownload
• Play Audio26Choosing Your ThoughtsDownload
• Play Audio25The World Is ErraticDownload
• Play Audio24The Quiet Part of the MindDownload
• Play Audio23The Gift of SkillfulnessDownload
• Play Audio22Keeping the Refuges in MindDownload
• Play Audio21Get the Important Work DoneDownload
• Play Audio20Sweep Out the BodyDownload
• Play Audio19Working from HomeDownload
• Play Audio18Lay Down the LawDownload
• Play Audio17Giving a Peaceful MindDownload
• Play Audio16Valuable SpeechDownload
• Play Audio15Cultivate Your Own LandDownload
• Play Audio14Appreciating Well-beingDownload
• Play Audio13Sitting Up StraightDownload
• Play Audio12Resolving Conflict InsideDownload
• Play Audio11Running Your HouseDownload
• Play Audio10Make the Most of What You’ve GotDownload
• Play Audio09What Doesn’t Pass AwayDownload
• Play Audio08Background NoiseDownload
• Play Audio06The Power of ActionDownload
• Play Audio05The Four PropertiesDownload
• Play Audio04Goodwill No Matter WhatDownload
• Play Audio03Body & Mind TogetherDownload
• Play Audio02A Gift to YourselfDownload
• Play Audio01How to Stop SufferingDownload

November 2018

• Play Audio30Watching Your MeditationDownload
• Play Audio29A Place to Hide OutDownload
• Play Audio28Be PreparedDownload
• Play Audio27Make Your MindDownload
• Play Audio26Keep Up Your ResistenceDownload
• Play Audio25Strength of MindDownload
• Play Audio24Telling the Mind to StayDownload
• Play Audio23Outside of Our ThoughtsDownload
• Play Audio22A Day of GratitudeDownload
• Play Audio21Paying Off DebtsDownload
• Play Audio20The Best Part of LifeDownload
• Play Audio19Time Not WastedDownload
• Play Audio18The Example of the Triple GemDownload
• Play Audio17Community HarmonyDownload
• Play Audio16Work in the Present MomentDownload
• Play Audio15Being Kind to YourselfDownload
• Play Audio14Qualities for ControlDownload
• Play Audio13Long-term WisdomDownload
• Play Audio12Respect for ConcentrationDownload
• Play Audio11Appreciating GoodnessDownload
• Play Audio10The Pleasure of StillnessDownload
• Play Audio09The Energy of StillnessDownload
• Play Audio08Hunting for ConcentrationDownload
• Play Audio01Rough Patches with GoodwillDownload

October 2018

• Play Audio31Things That Go Bump in the MindDownload
• Play Audio30The Strength to Complete Your DutiesDownload
• Play Audio29Mudita, Empathetic JoyDownload
• Play Audio27A Well-nourished MindDownload
• Play Audio26Choosing Laziness or EffortDownload
• Play Audio25Complete Merit, Complete HappinessDownload
• Play Audio24Finding Happiness WiselyDownload
• Play Audio23Meritorious EnergyDownload
• Play Audio22Anchored Against the Currents of the WorldDownload
• Play Audio21The Real DangersDownload
• Play Audio20Meditating for the Long TermDownload
• Play Audio19Consistency in RelationshipsDownload
• Play Audio18Intention, Action, & ResultsDownload
• Play Audio17Aware Twenty-four, SevenDownload
• Play Audio16Truthful & ObservantDownload
• Play Audio15Duties in the Present MomentDownload
• Play Audio14Refreshed by the Present MomentDownload
• Play Audio13A Safe Place InsideDownload
• Play Audio12Developing ConsistencyDownload
• Play Audio11A Mirror for the MindDownload
• Play Audio10Occupying Your HouseDownload
• Play Audio09Goodwill as a RestraintDownload
• Play Audio08Refusing Rides with StrangersDownload
• Play Audio07Mindfulness Is Your StringDownload
• Play Audio06Soothed by the BreathDownload
• Play Audio05Sitting Up StraightDownload
• Play Audio04The Gears of the WorldDownload
• Play Audio03Zombie AnimalsDownload
• Play Audio02A Post at the SeashoreDownload
• Play Audio01A Mind Like EarthDownload

September 2018

• Play Audio30The Path Requires EffortDownload
• Play Audio29Learning the Mind’s TricksDownload
• Play Audio28Dwelling Inside the BodyDownload
• Play Audio27Mindful of Thought WorldsDownload
• Play Audio20A Reminder of RefugeDownload
• Play Audio19Harmless, Truthful & HappyDownload
• Play Audio18Seeking Perfection InsideDownload
• Play Audio15Establishing MindfulnessDownload
• Play Audio14A Position of StrengthDownload
• Play Audio10Merit & Acts of MeritDownload
• Play Audio06Wisdom from QuiescenceDownload
• Play Audio04Gladdening the MindDownload
• Play Audio03Protecting Yourself with GoodwillDownload
• Play Audio02Helping OthersDownload
• Play Audio01Careful ObservationDownload

August 2018

• Play Audio31A Letter to YourselfDownload
• Play Audio30Don’t Underestimate Acts of MeritDownload
• Play Audio29The Owner of Our ActionsDownload
• Play Audio28Patience & DiscernmentDownload
• Play Audio27Reside at HomeDownload
• Play Audio26Accepting CriticismDownload
• Play Audio25Goodness Comes from WithinDownload
• Play Audio24From a Place of Peace & WellbeingDownload
• Play Audio23Keeping the Mind HappyDownload
• Play Audio22Interest in the CaretakerDownload
• Play Audio21The Little ThingsDownload
• Play Audio20Enlightenment Isn’t Tripping OutDownload
• Play Audio19Admirable Friends Inside & OutDownload
• Play Audio17A Mind Trained for MeritDownload
• Play Audio16Fighting Old HabitsDownload
• Play Audio15The Distraction of SamsaraDownload
• Play Audio14A Separate PlaceDownload
• Play Audio13The Food of WellbeingDownload
• Play Audio12Weaponize Good ThoughtsDownload
• Play Audio11It Takes Focus to ChangeDownload
• Play Audio10A Handle on the Body & MindDownload
• Play Audio09The Mind Is the ForerunnerDownload
• Play Audio08The Merit of HappinessDownload
• Play Audio07Keeping the Mind CoolDownload
• Play Audio06Certainty InsideDownload
• Play Audio05The Power of FocusDownload
• Play Audio04The Blesssing of Self-directionDownload
• Play Audio03Elements to Play withDownload
• Play Audio02Sensitive to EnergyDownload
• Play Audio01AnupassanaDownload

July 2018

• Play Audio31Intentions in Line with ResultsDownload
• Play Audio29It’s Up to YouDownload
• Play Audio28DeterminationDownload
• Play Audio27The Truth of the Four Noble TruthsDownload
• Play Audio26Let the Defilements Settle OutDownload
• Play Audio25Living SelectivelyDownload
• Play Audio24The Mind Isn’t HotDownload
• Play Audio23Working with Whatever Comes Your WayDownload
• Play Audio22Training the Mind Not to SufferDownload
• Play Audio21Actions Leading to HappinessDownload
• Play Audio19Unnecessary BaggageDownload
• Play Audio18Something Good to Hold on toDownload
• Play Audio17Ardent ConcentrationDownload
• Play Audio16The Goodwill of RestraintDownload
• Play Audio15What Matters in the WorldDownload
• Play Audio14Leaving Sensality BehindDownload
• Play Audio13Yellow Leaf HutsDownload
• Play Audio12Wanting Harmless HappinessDownload
• Play Audio11Happiness Worthy of RespectDownload
• Play Audio10The ThoroughfareDownload

June 2018

• Play Audio27Depend on YourselfDownload
• Play Audio26From Traitor to AllyDownload
• Play Audio25The Germ of AttractionDownload
• Play Audio24Train Your Sense of Just RightDownload
• Play Audio23Heedful of Short MeditationsDownload
• Play Audio22An Open Plan HouseDownload
• Play Audio21Tenacious in Your FocusDownload
• Play Audio20See the ConnectionsDownload
• Play Audio19Happiness without ConflictDownload
• Play Audio09Relating to ChangeDownload
• Play Audio08Protecting Your FutureDownload
• Play Audio07How to Refuse a RideDownload
• Play Audio06Choices Well MadeDownload
• Play Audio05A Good-looking MindDownload
• Play Audio04Not Overcome by ConditionsDownload
• Play Audio03The Wisdom of GoodnessDownload
• Play Audio02The Practice Begins with GenerosityDownload
• Play Audio01Harming Yourself & Harming OthersDownload

May 2018

• Play Audio31The Ability to Stay FocusedDownload
• Play Audio30Hunting Our DefilementsDownload
• Play Audio29Homage through the PracticeDownload
• Play Audio28The Most Important Event in Human HistoryDownload
• Play Audio25A Restful ActivityDownload
• Play Audio24Stay at HomeDownload
• Play Audio23With Sympathy for All BeingsDownload
• Play Audio22In Praise of RestDownload
• Play Audio21The Breath’s PotentialDownload
• Play Audio20Showing Our TruthDownload
• Play Audio19Battle TestedDownload
• Play Audio18Here to Develop a SkillDownload
• Play Audio17Committed to the Heightened MindDownload
• Play Audio16Not Blinded by HungerDownload
• Play Audio15A Home for the MindDownload
• Play Audio14MeritDownload
• Play Audio13Maintaining the TeachingsDownload
• Play Audio12Death & the DeathlessDownload
• Play Audio10Becoming More DependableDownload
• Play Audio09Alert to BothDownload
• Play Audio08The Ripple EffectDownload

April 2018

• Play Audio19First Get the Mind StillDownload
• Play Audio18Be Right HereDownload
• Play Audio17Discerning about PleasureDownload
• Play Audio16Building Up Your ResistanceDownload
• Play Audio15Wanting to Stay HereDownload
• Play Audio13The Thai New YearDownload
• Play Audio12Concentration Is FoodDownload
• Play Audio11Quality ControlDownload
• Play Audio10Real ClevernessDownload
• Play Audio09Maintain Your FormDownload
• Play Audio07The Skill of Not SufferingDownload
• Play Audio06Living in BubblesDownload
• Play Audio05Goodwill without HypocrisyDownload
• Play Audio04Bowing Down to True HappinessDownload
• Play Audio03Straighten Out Your PrioritiesDownload
• Play Audio01A Debt of GratitudeDownload

March 2018

• Play Audio31Food for the MindDownload
• Play Audio30Maintaining Your SpotDownload
• Play Audio29A Sense of FairnessDownload
• Play Audio28The Body Is Borrowed GoodsDownload
• Play Audio27A Position of KnowledgeDownload
• Play Audio26A Foundation for GoodnessDownload
• Play Audio25Nourishing MemoriesDownload
• Play Audio18Compassionate HappinessDownload
• Play Audio17Overcoming ObstaclesDownload
• Play Audio16Make the Mind IndependentDownload
• Play Audio15Quick SuccessDownload
• Play Audio14Re-channeling Your EnergiesDownload
• Play Audio13Ready for AnythingDownload
• Play Audio11Hurtful WordsDownload
• Play Audio10Unsubscribe from the WorldDownload
• Play Audio09The Important NewsDownload
• Play Audio08Three Kinds of HappinessDownload
• Play Audio07Cooking with the Breath & the MindDownload
• Play Audio06Seeing the MindDownload
• Play Audio05Right Here You’re SecureDownload
• Play Audio04Caring for YourselfDownload
• Play Audio03Alert in the Present MomentDownload
• Play Audio01A Load of HayDownload

February 2018

• Play Audio28A Relaxed FocusDownload
• Play Audio27The Pleasure Leading to RefugeDownload
• Play Audio26Focus on the SourceDownload
• Play Audio05Harmony Outside & InsideDownload
• Play Audio04The Battle Worth FightingDownload
• Play Audio02The Skill of Harmless PleasureDownload
• Play Audio01Respect for ConcentrationDownload

January 2018

• Play Audio31Quality ControlDownload
• Play Audio30A Place to Place Your MindDownload
• Play Audio29Making the Most of ItDownload
• Play Audio26The Problem Is InsideDownload
• Play Audio25The News InsideDownload
• Play Audio24With Goodwill for the Entire WorldDownload
• Play Audio22In Charge of Your ThoughtsDownload
• Play Audio21Happiness as a SkillDownload
• Play Audio14A Slave to Your MoodsDownload
• Play Audio13The Skills of SeclusionDownload
• Play Audio12Practice with GoodwillDownload
• Play Audio11ProprioceptionDownload
• Play Audio10Not Pushed AroundDownload
• Play Audio09Safety InsideDownload
• Play Audio08Go Ahead and RainDownload
• Play Audio07Your Primary DutiesDownload
• Play Audio06Maintaining ResolutionsDownload
• Play Audio05Perfection in an Imperfect WorldDownload
• Play Audio04ResourcefulnessDownload
• Play Audio03TruthfulnessDownload
• Play Audio02The Thread of the BreathDownload
• Play Audio01How to Motivate YourselfDownload