Short (Morning) Dhamma Talks
Year 2015
December 2015 - 31To Have a Happy New YearDownload
- 30A Comfortable HomeDownload
- 29Timeless PracticeDownload
- 28Taking StockDownload
- 27The Meaning of LifeDownload
- 26Unburdening the MindDownload
- 25Peace & GoodwillDownload
- 24Blessing YourselfDownload
- 23Your Own TerritoryDownload
- 22Spacious AwarenessDownload
November 2015 - 29Harmony Inside & OutDownload
- 28The Four Bases of StrengthDownload
- 27The Goodwill of RestingDownload
- 26GratitudeDownload
- 25Inner StrengthDownload
- 24Locating Your Reserves of EnergyDownload
- 23The Forecast Calls for PracticeDownload
- 22Civilizing the MindDownload
- 21Getting the Mind Under ControlDownload
- 20The Calm ObserverDownload
- 19Maintaining Your SpotDownload
- 18The Foremost QualitiesDownload
- 17True Safety InsideDownload
- 16Autonomous Good KarmaDownload
- 15Creating a Safe SpaceDownload
- 13Having an Auspicious DayDownload
- 12Gathering the Strength of the MindDownload
- 05Developing Wisdom with the BreathDownload
- 04Let Burdens Fall AwayDownload
- 03Skills to Take with YouDownload
- 02Entanglements InsideDownload
October 2015 - 31Harmony Inside & OutDownload
- 30Short Meditation BreaksDownload
- 29The Path of ConcentrationDownload
- 28Timeless PracticeDownload
- 27Good Qualities in the Driver’s SeatDownload
- 26A Pocket without HolesDownload
- 25Inner WealthDownload
- 24In Charge of Your ThoughtsDownload
- 22Skillful GoodwillDownload
- 21A Solid BaseDownload
- 20Restraint & RenunciationDownload
- 19Developing ConstancyDownload
- 18Sweeping Up with the BreathDownload
- 17Not of the WorldDownload
- 16Hearing VoicesDownload
- 15Unburdensome HappinessDownload
- 14Perennial PestsDownload
- 13Strength from the BreathDownload
- 12Recognizing DisturbancesDownload
- 11Tune-in to the Present MomentDownload
- 10Supervising Your LifeDownload
- 09The Mind Isn’t HotDownload
- 08The Baits of the WorldDownload
- 07Cutting Off External PleasuresDownload
- 06Boosting Your MoraleDownload
- 05A Mind Firmly PlantedDownload
- 04Gaining Self-knowledgeDownload
- 03The Ability to Choose Your ThoughtsDownload
- 02Creating Interest in the PresentDownload
- 01HousecleaningDownload
September 2015 - 30Sticking with One ChannelDownload
- 29Putting the World AsideDownload
- 28Paper TigersDownload
- 27GenerosityDownload
- 26Inhabit Your Body FullyDownload
- 25Happy for OthersDownload
- 24Occupy Your SeatDownload
- 23Just Right FocusDownload
- 17Sorting Out Your Inner SpeechDownload
- 16Interested in the BreathDownload
- 15A Framework for PracticeDownload
- 14The Mind on an Even KeelDownload
- 13Protective BoundariesDownload
- 12Complete GenerosityDownload
- 11A Sense of LightnessDownload
- 10Measuring YourselfDownload
- 09Enlarge Your MindDownload
- 08The Strategy of AbsorptionDownload
- 06Turtle Head ConvictionDownload
- 05Choosing WiselyDownload
- 04Quickly to Your SpotDownload
- 03Tension from JumpingDownload
- 02Train-hoppingDownload
- 01Maximizing ProfitsDownload
August 2015 - 31The Examiner in ChargeDownload
- 30Using Your WealthDownload
- 27Settling Down to Be AlertDownload
- 20Look After Yourself with EaseDownload
- 19Investing in Good QualitiesDownload
- 18Behind the ScenesDownload
- 17Getting Interested in the BreathDownload
- 16Choosing Your FriendsDownload
- 15Higher HappinessDownload
- 14Abandoning the Ways of the WorldDownload
- 13Hazardous WeatherDownload
- 12The Goodwill of MeditationDownload
- 11Resilient GoodnessDownload
- 10Conflicted EmotionsDownload
- 09Maintain Your WealthDownload
- 08SpycatcherDownload
- 07Issues UndergroundDownload
- 06Objects as OtherDownload
- 05Disidentifying with the HindrancesDownload
- 04Wrapped Around Your ThoughtsDownload
- 03Starting with EarthDownload
- 02Take the InitiativeDownload
July 2015 - 31How to VowDownload
- 30The Gift of the PathDownload
- 29Self-motivationDownload
- 28Circle Around with GoodwillDownload
- 27The Wisdom of Doing Things WellDownload
- 26A Resting Place for the MindDownload
- 25Step Back with the BreathDownload
- 24Distinctions, Comparisons, & JudgementsDownload
- 23Ready for DeathDownload
- 21Dissipating EmotionsDownload
- 20Free from the Gears of the WorldDownload
- 19Respecting Your MindDownload
- 18Control Over Our ThoughtsDownload
- 17Continual GoodnessDownload
- 16Pitching in to HelpDownload
- 07Happiness Is PeaceDownload
- 06Awake to What’s HappeningDownload
- 05Independent InsideDownload
- 04Cooking for the MindDownload
- 03How to SucceedDownload
- 02Swept AwayDownload
- 01As Still as PossibleDownload
June 2015 - 30A Safe HarborDownload
- 29Able to Watch AnythingDownload
- 28Proper DeterminationDownload
- 27The State of NormalcyDownload
- 26Admitting MistakesDownload
- 22Thought ProcessesDownload
- 21Regenerating the MindDownload
- 20What to Think AboutDownload
- 19Inner ClarityDownload
- 18Knee-jerk ReactionsDownload
- 17Founded on GoodwillDownload
- 16Straightened IntentionsDownload
- 15Death Is NormalDownload
- 14Putting the Mind to Good UseDownload
- 13Don’t Overlook the Little ThingsDownload
- 11Bringing a Feeling into the PresentDownload
- 10Awareness & the BodyDownload
- 09Unnecessary WordsDownload
- 08A Single PlanDownload
- 07The Ways of the WorldDownload
- 06A Standard of QualityDownload
- 05Look InsideDownload
- 04Your Best ProtectionDownload
- 03The Choice Not to RunDownload
May 2015 - 09Back into BalanceDownload
- 08A Well-protected MindDownload
- 07Occupying Your HomeDownload
- 06A Toy for ConcentrationDownload
- 05One with the BreathDownload
- 04Respect for HappinessDownload
- 03Remembering to Be Your Own MainstayDownload
- 02Contending with DangersDownload
- 01Choosing Your PotentialDownload
April 2015 - 30Three Kinds of Good KarmaDownload
- 29Principles for Living TogetherDownload
- 28A Good Home for the MindDownload
- 27ForgivenessDownload
- 26True to Ajaan LeeDownload
- 25Sliced Up by the WorldDownload
- 24Goodwill for Those Near to YouDownload
- 23Hunting Down the DefilementsDownload
- 22Voices in the MindDownload
- 21Shaping the PresentDownload
- 20A Skillful Sense of SelfDownload
- 19The Shame that Protects UsDownload
- 18Training for True HappinessDownload
- 17Three Activities for HappinessDownload
- 16Three Attitudes for MeditationDownload
- 15A Friend in the BreathDownload
- 14A Happy PathDownload
- 13Full-body AwarenessDownload
- 12Resolving to Cleanse Your SpeechDownload
- 11Acting in HarmonyDownload
- 10The Best BlessingDownload
- 09Finding Blameless HappinessDownload
- 08The Exercise of StillnessDownload
- 07A House with One ChairDownload
- 06Caring for the MindDownload
- 05The Benefits of RestraintDownload
- 04The Mind on Your SideDownload
- 03Developing StrengthDownload
- 02Your Landing StripDownload
- 01Wise ControlDownload
March 2015 - 15Living in CommunityDownload
- 14The Mind in Ready PositionDownload
- 13Like Fish in a PoolDownload
- 12The Protection of RestraintDownload
- 11A Monastery Wherever You GoDownload
- 10A Safe House for the MindDownload
- 09A Happiness that LastsDownload
- 08The Right DirectionDownload
- 06No Bitter AftertasteDownload
- 05A Sense of ‘Just Right’Download
- 04The Heart of the TeachingsDownload
- 03Nourishment from WithinDownload
- 02Hold On to the Right PerceptionsDownload
- 01For Your Own Welfare & HappinessDownload
February 2015 - 28Exercising Your FreedomDownload
- 27A Post by the OceanDownload
- 26Death Is the ContextDownload
- 25A Foundation of QuietDownload
- 23Right & Wrong MindfulnessDownload
- 22Choosing the Upward PathDownload
- 21Quality Control InspectorDownload
- 20Where True Strength Is FoundDownload
- 19Looking for Safety InsideDownload
- 18Why We Bow to the BuddhaDownload
- 17The Desire to Do Things WellDownload
- 16Mindfulness in ControlDownload
- 15Troublemakers in the MindDownload
- 08Leadership with EquanimityDownload
- 07Treating Weakness & ConfusionDownload
- 06Strength from a Unified MindDownload
- 05Goodwill Without HypocrisyDownload
- 03Picky About Your FoodDownload
- 02Finding GoldDownload
- 01From Caves to the Mountain TopDownload
January 2015 - 31Hold On to Good QualitiesDownload
- 30Getting to Know the MindDownload
- 29Where the Mind Can RestDownload
- 27Giving the Mind Your Full AttentionDownload
- 26Building on a Good FoundationDownload
- 25Making the Best Out of EverythingDownload
- 23Strength InsideDownload
- 22Questioning Your PerceptionsDownload
- 21The Four ElementsDownload
- 20Three Forms of MeritDownload
- 19Well-centered in the WorldDownload
- 18The Freedom of ControlDownload
- 17Pleasures that BiteDownload
- 15Avoiding VirusesDownload
- 14Resisting UrgesDownload
- 13The Happiness of MeritDownload
- 12Preparing the Mind to WorkDownload
- 11Learning with Mindfulness & AlertnessDownload
- 10Training a Traitorous MindDownload
- 09Judging from StillnessDownload
- 08Freedom from Our ThoughtsDownload
- 07The Value of OneDownload
- 06The Elephant & the TreeDownload
- 05Using the Five StrengthsDownload
- 04Sticking with ItDownload
- 02A Good Start on HappinessDownload
- 01A Happy New YearDownload
- 29Harmony Inside & OutDownload
- 28The Four Bases of StrengthDownload
- 27The Goodwill of RestingDownload
- 26GratitudeDownload
- 25Inner StrengthDownload
- 24Locating Your Reserves of EnergyDownload
- 23The Forecast Calls for PracticeDownload
- 22Civilizing the MindDownload
- 21Getting the Mind Under ControlDownload
- 20The Calm ObserverDownload
- 19Maintaining Your SpotDownload
- 18The Foremost QualitiesDownload
- 17True Safety InsideDownload
- 16Autonomous Good KarmaDownload
- 15Creating a Safe SpaceDownload
- 13Having an Auspicious DayDownload
- 12Gathering the Strength of the MindDownload
- 05Developing Wisdom with the BreathDownload
- 04Let Burdens Fall AwayDownload
- 03Skills to Take with YouDownload
- 02Entanglements InsideDownload
October 2015 - 31Harmony Inside & OutDownload
- 30Short Meditation BreaksDownload
- 29The Path of ConcentrationDownload
- 28Timeless PracticeDownload
- 27Good Qualities in the Driver’s SeatDownload
- 26A Pocket without HolesDownload
- 25Inner WealthDownload
- 24In Charge of Your ThoughtsDownload
- 22Skillful GoodwillDownload
- 21A Solid BaseDownload
- 20Restraint & RenunciationDownload
- 19Developing ConstancyDownload
- 18Sweeping Up with the BreathDownload
- 17Not of the WorldDownload
- 16Hearing VoicesDownload
- 15Unburdensome HappinessDownload
- 14Perennial PestsDownload
- 13Strength from the BreathDownload
- 12Recognizing DisturbancesDownload
- 11Tune-in to the Present MomentDownload
- 10Supervising Your LifeDownload
- 09The Mind Isn’t HotDownload
- 08The Baits of the WorldDownload
- 07Cutting Off External PleasuresDownload
- 06Boosting Your MoraleDownload
- 05A Mind Firmly PlantedDownload
- 04Gaining Self-knowledgeDownload
- 03The Ability to Choose Your ThoughtsDownload
- 02Creating Interest in the PresentDownload
- 01HousecleaningDownload
September 2015 - 30Sticking with One ChannelDownload
- 29Putting the World AsideDownload
- 28Paper TigersDownload
- 27GenerosityDownload
- 26Inhabit Your Body FullyDownload
- 25Happy for OthersDownload
- 24Occupy Your SeatDownload
- 23Just Right FocusDownload
- 17Sorting Out Your Inner SpeechDownload
- 16Interested in the BreathDownload
- 15A Framework for PracticeDownload
- 14The Mind on an Even KeelDownload
- 13Protective BoundariesDownload
- 12Complete GenerosityDownload
- 11A Sense of LightnessDownload
- 10Measuring YourselfDownload
- 09Enlarge Your MindDownload
- 08The Strategy of AbsorptionDownload
- 06Turtle Head ConvictionDownload
- 05Choosing WiselyDownload
- 04Quickly to Your SpotDownload
- 03Tension from JumpingDownload
- 02Train-hoppingDownload
- 01Maximizing ProfitsDownload
August 2015 - 31The Examiner in ChargeDownload
- 30Using Your WealthDownload
- 27Settling Down to Be AlertDownload
- 20Look After Yourself with EaseDownload
- 19Investing in Good QualitiesDownload
- 18Behind the ScenesDownload
- 17Getting Interested in the BreathDownload
- 16Choosing Your FriendsDownload
- 15Higher HappinessDownload
- 14Abandoning the Ways of the WorldDownload
- 13Hazardous WeatherDownload
- 12The Goodwill of MeditationDownload
- 11Resilient GoodnessDownload
- 10Conflicted EmotionsDownload
- 09Maintain Your WealthDownload
- 08SpycatcherDownload
- 07Issues UndergroundDownload
- 06Objects as OtherDownload
- 05Disidentifying with the HindrancesDownload
- 04Wrapped Around Your ThoughtsDownload
- 03Starting with EarthDownload
- 02Take the InitiativeDownload
July 2015 - 31How to VowDownload
- 30The Gift of the PathDownload
- 29Self-motivationDownload
- 28Circle Around with GoodwillDownload
- 27The Wisdom of Doing Things WellDownload
- 26A Resting Place for the MindDownload
- 25Step Back with the BreathDownload
- 24Distinctions, Comparisons, & JudgementsDownload
- 23Ready for DeathDownload
- 21Dissipating EmotionsDownload
- 20Free from the Gears of the WorldDownload
- 19Respecting Your MindDownload
- 18Control Over Our ThoughtsDownload
- 17Continual GoodnessDownload
- 16Pitching in to HelpDownload
- 07Happiness Is PeaceDownload
- 06Awake to What’s HappeningDownload
- 05Independent InsideDownload
- 04Cooking for the MindDownload
- 03How to SucceedDownload
- 02Swept AwayDownload
- 01As Still as PossibleDownload
June 2015 - 30A Safe HarborDownload
- 29Able to Watch AnythingDownload
- 28Proper DeterminationDownload
- 27The State of NormalcyDownload
- 26Admitting MistakesDownload
- 22Thought ProcessesDownload
- 21Regenerating the MindDownload
- 20What to Think AboutDownload
- 19Inner ClarityDownload
- 18Knee-jerk ReactionsDownload
- 17Founded on GoodwillDownload
- 16Straightened IntentionsDownload
- 15Death Is NormalDownload
- 14Putting the Mind to Good UseDownload
- 13Don’t Overlook the Little ThingsDownload
- 11Bringing a Feeling into the PresentDownload
- 10Awareness & the BodyDownload
- 09Unnecessary WordsDownload
- 08A Single PlanDownload
- 07The Ways of the WorldDownload
- 06A Standard of QualityDownload
- 05Look InsideDownload
- 04Your Best ProtectionDownload
- 03The Choice Not to RunDownload
May 2015 - 09Back into BalanceDownload
- 08A Well-protected MindDownload
- 07Occupying Your HomeDownload
- 06A Toy for ConcentrationDownload
- 05One with the BreathDownload
- 04Respect for HappinessDownload
- 03Remembering to Be Your Own MainstayDownload
- 02Contending with DangersDownload
- 01Choosing Your PotentialDownload
April 2015 - 30Three Kinds of Good KarmaDownload
- 29Principles for Living TogetherDownload
- 28A Good Home for the MindDownload
- 27ForgivenessDownload
- 26True to Ajaan LeeDownload
- 25Sliced Up by the WorldDownload
- 24Goodwill for Those Near to YouDownload
- 23Hunting Down the DefilementsDownload
- 22Voices in the MindDownload
- 21Shaping the PresentDownload
- 20A Skillful Sense of SelfDownload
- 19The Shame that Protects UsDownload
- 18Training for True HappinessDownload
- 17Three Activities for HappinessDownload
- 16Three Attitudes for MeditationDownload
- 15A Friend in the BreathDownload
- 14A Happy PathDownload
- 13Full-body AwarenessDownload
- 12Resolving to Cleanse Your SpeechDownload
- 11Acting in HarmonyDownload
- 10The Best BlessingDownload
- 09Finding Blameless HappinessDownload
- 08The Exercise of StillnessDownload
- 07A House with One ChairDownload
- 06Caring for the MindDownload
- 05The Benefits of RestraintDownload
- 04The Mind on Your SideDownload
- 03Developing StrengthDownload
- 02Your Landing StripDownload
- 01Wise ControlDownload
March 2015 - 15Living in CommunityDownload
- 14The Mind in Ready PositionDownload
- 13Like Fish in a PoolDownload
- 12The Protection of RestraintDownload
- 11A Monastery Wherever You GoDownload
- 10A Safe House for the MindDownload
- 09A Happiness that LastsDownload
- 08The Right DirectionDownload
- 06No Bitter AftertasteDownload
- 05A Sense of ‘Just Right’Download
- 04The Heart of the TeachingsDownload
- 03Nourishment from WithinDownload
- 02Hold On to the Right PerceptionsDownload
- 01For Your Own Welfare & HappinessDownload
February 2015 - 28Exercising Your FreedomDownload
- 27A Post by the OceanDownload
- 26Death Is the ContextDownload
- 25A Foundation of QuietDownload
- 23Right & Wrong MindfulnessDownload
- 22Choosing the Upward PathDownload
- 21Quality Control InspectorDownload
- 20Where True Strength Is FoundDownload
- 19Looking for Safety InsideDownload
- 18Why We Bow to the BuddhaDownload
- 17The Desire to Do Things WellDownload
- 16Mindfulness in ControlDownload
- 15Troublemakers in the MindDownload
- 08Leadership with EquanimityDownload
- 07Treating Weakness & ConfusionDownload
- 06Strength from a Unified MindDownload
- 05Goodwill Without HypocrisyDownload
- 03Picky About Your FoodDownload
- 02Finding GoldDownload
- 01From Caves to the Mountain TopDownload
January 2015 - 31Hold On to Good QualitiesDownload
- 30Getting to Know the MindDownload
- 29Where the Mind Can RestDownload
- 27Giving the Mind Your Full AttentionDownload
- 26Building on a Good FoundationDownload
- 25Making the Best Out of EverythingDownload
- 23Strength InsideDownload
- 22Questioning Your PerceptionsDownload
- 21The Four ElementsDownload
- 20Three Forms of MeritDownload
- 19Well-centered in the WorldDownload
- 18The Freedom of ControlDownload
- 17Pleasures that BiteDownload
- 15Avoiding VirusesDownload
- 14Resisting UrgesDownload
- 13The Happiness of MeritDownload
- 12Preparing the Mind to WorkDownload
- 11Learning with Mindfulness & AlertnessDownload
- 10Training a Traitorous MindDownload
- 09Judging from StillnessDownload
- 08Freedom from Our ThoughtsDownload
- 07The Value of OneDownload
- 06The Elephant & the TreeDownload
- 05Using the Five StrengthsDownload
- 04Sticking with ItDownload
- 02A Good Start on HappinessDownload
- 01A Happy New YearDownload
- 30Sticking with One ChannelDownload
- 29Putting the World AsideDownload
- 28Paper TigersDownload
- 27GenerosityDownload
- 26Inhabit Your Body FullyDownload
- 25Happy for OthersDownload
- 24Occupy Your SeatDownload
- 23Just Right FocusDownload
- 17Sorting Out Your Inner SpeechDownload
- 16Interested in the BreathDownload
- 15A Framework for PracticeDownload
- 14The Mind on an Even KeelDownload
- 13Protective BoundariesDownload
- 12Complete GenerosityDownload
- 11A Sense of LightnessDownload
- 10Measuring YourselfDownload
- 09Enlarge Your MindDownload
- 08The Strategy of AbsorptionDownload
- 06Turtle Head ConvictionDownload
- 05Choosing WiselyDownload
- 04Quickly to Your SpotDownload
- 03Tension from JumpingDownload
- 02Train-hoppingDownload
- 01Maximizing ProfitsDownload
August 2015 - 31The Examiner in ChargeDownload
- 30Using Your WealthDownload
- 27Settling Down to Be AlertDownload
- 20Look After Yourself with EaseDownload
- 19Investing in Good QualitiesDownload
- 18Behind the ScenesDownload
- 17Getting Interested in the BreathDownload
- 16Choosing Your FriendsDownload
- 15Higher HappinessDownload
- 14Abandoning the Ways of the WorldDownload
- 13Hazardous WeatherDownload
- 12The Goodwill of MeditationDownload
- 11Resilient GoodnessDownload
- 10Conflicted EmotionsDownload
- 09Maintain Your WealthDownload
- 08SpycatcherDownload
- 07Issues UndergroundDownload
- 06Objects as OtherDownload
- 05Disidentifying with the HindrancesDownload
- 04Wrapped Around Your ThoughtsDownload
- 03Starting with EarthDownload
- 02Take the InitiativeDownload
July 2015 - 31How to VowDownload
- 30The Gift of the PathDownload
- 29Self-motivationDownload
- 28Circle Around with GoodwillDownload
- 27The Wisdom of Doing Things WellDownload
- 26A Resting Place for the MindDownload
- 25Step Back with the BreathDownload
- 24Distinctions, Comparisons, & JudgementsDownload
- 23Ready for DeathDownload
- 21Dissipating EmotionsDownload
- 20Free from the Gears of the WorldDownload
- 19Respecting Your MindDownload
- 18Control Over Our ThoughtsDownload
- 17Continual GoodnessDownload
- 16Pitching in to HelpDownload
- 07Happiness Is PeaceDownload
- 06Awake to What’s HappeningDownload
- 05Independent InsideDownload
- 04Cooking for the MindDownload
- 03How to SucceedDownload
- 02Swept AwayDownload
- 01As Still as PossibleDownload
June 2015 - 30A Safe HarborDownload
- 29Able to Watch AnythingDownload
- 28Proper DeterminationDownload
- 27The State of NormalcyDownload
- 26Admitting MistakesDownload
- 22Thought ProcessesDownload
- 21Regenerating the MindDownload
- 20What to Think AboutDownload
- 19Inner ClarityDownload
- 18Knee-jerk ReactionsDownload
- 17Founded on GoodwillDownload
- 16Straightened IntentionsDownload
- 15Death Is NormalDownload
- 14Putting the Mind to Good UseDownload
- 13Don’t Overlook the Little ThingsDownload
- 11Bringing a Feeling into the PresentDownload
- 10Awareness & the BodyDownload
- 09Unnecessary WordsDownload
- 08A Single PlanDownload
- 07The Ways of the WorldDownload
- 06A Standard of QualityDownload
- 05Look InsideDownload
- 04Your Best ProtectionDownload
- 03The Choice Not to RunDownload
May 2015 - 09Back into BalanceDownload
- 08A Well-protected MindDownload
- 07Occupying Your HomeDownload
- 06A Toy for ConcentrationDownload
- 05One with the BreathDownload
- 04Respect for HappinessDownload
- 03Remembering to Be Your Own MainstayDownload
- 02Contending with DangersDownload
- 01Choosing Your PotentialDownload
April 2015 - 30Three Kinds of Good KarmaDownload
- 29Principles for Living TogetherDownload
- 28A Good Home for the MindDownload
- 27ForgivenessDownload
- 26True to Ajaan LeeDownload
- 25Sliced Up by the WorldDownload
- 24Goodwill for Those Near to YouDownload
- 23Hunting Down the DefilementsDownload
- 22Voices in the MindDownload
- 21Shaping the PresentDownload
- 20A Skillful Sense of SelfDownload
- 19The Shame that Protects UsDownload
- 18Training for True HappinessDownload
- 17Three Activities for HappinessDownload
- 16Three Attitudes for MeditationDownload
- 15A Friend in the BreathDownload
- 14A Happy PathDownload
- 13Full-body AwarenessDownload
- 12Resolving to Cleanse Your SpeechDownload
- 11Acting in HarmonyDownload
- 10The Best BlessingDownload
- 09Finding Blameless HappinessDownload
- 08The Exercise of StillnessDownload
- 07A House with One ChairDownload
- 06Caring for the MindDownload
- 05The Benefits of RestraintDownload
- 04The Mind on Your SideDownload
- 03Developing StrengthDownload
- 02Your Landing StripDownload
- 01Wise ControlDownload
March 2015 - 15Living in CommunityDownload
- 14The Mind in Ready PositionDownload
- 13Like Fish in a PoolDownload
- 12The Protection of RestraintDownload
- 11A Monastery Wherever You GoDownload
- 10A Safe House for the MindDownload
- 09A Happiness that LastsDownload
- 08The Right DirectionDownload
- 06No Bitter AftertasteDownload
- 05A Sense of ‘Just Right’Download
- 04The Heart of the TeachingsDownload
- 03Nourishment from WithinDownload
- 02Hold On to the Right PerceptionsDownload
- 01For Your Own Welfare & HappinessDownload
February 2015 - 28Exercising Your FreedomDownload
- 27A Post by the OceanDownload
- 26Death Is the ContextDownload
- 25A Foundation of QuietDownload
- 23Right & Wrong MindfulnessDownload
- 22Choosing the Upward PathDownload
- 21Quality Control InspectorDownload
- 20Where True Strength Is FoundDownload
- 19Looking for Safety InsideDownload
- 18Why We Bow to the BuddhaDownload
- 17The Desire to Do Things WellDownload
- 16Mindfulness in ControlDownload
- 15Troublemakers in the MindDownload
- 08Leadership with EquanimityDownload
- 07Treating Weakness & ConfusionDownload
- 06Strength from a Unified MindDownload
- 05Goodwill Without HypocrisyDownload
- 03Picky About Your FoodDownload
- 02Finding GoldDownload
- 01From Caves to the Mountain TopDownload
January 2015 - 31Hold On to Good QualitiesDownload
- 30Getting to Know the MindDownload
- 29Where the Mind Can RestDownload
- 27Giving the Mind Your Full AttentionDownload
- 26Building on a Good FoundationDownload
- 25Making the Best Out of EverythingDownload
- 23Strength InsideDownload
- 22Questioning Your PerceptionsDownload
- 21The Four ElementsDownload
- 20Three Forms of MeritDownload
- 19Well-centered in the WorldDownload
- 18The Freedom of ControlDownload
- 17Pleasures that BiteDownload
- 15Avoiding VirusesDownload
- 14Resisting UrgesDownload
- 13The Happiness of MeritDownload
- 12Preparing the Mind to WorkDownload
- 11Learning with Mindfulness & AlertnessDownload
- 10Training a Traitorous MindDownload
- 09Judging from StillnessDownload
- 08Freedom from Our ThoughtsDownload
- 07The Value of OneDownload
- 06The Elephant & the TreeDownload
- 05Using the Five StrengthsDownload
- 04Sticking with ItDownload
- 02A Good Start on HappinessDownload
- 01A Happy New YearDownload
- 31How to VowDownload
- 30The Gift of the PathDownload
- 29Self-motivationDownload
- 28Circle Around with GoodwillDownload
- 27The Wisdom of Doing Things WellDownload
- 26A Resting Place for the MindDownload
- 25Step Back with the BreathDownload
- 24Distinctions, Comparisons, & JudgementsDownload
- 23Ready for DeathDownload
- 21Dissipating EmotionsDownload
- 20Free from the Gears of the WorldDownload
- 19Respecting Your MindDownload
- 18Control Over Our ThoughtsDownload
- 17Continual GoodnessDownload
- 16Pitching in to HelpDownload
- 07Happiness Is PeaceDownload
- 06Awake to What’s HappeningDownload
- 05Independent InsideDownload
- 04Cooking for the MindDownload
- 03How to SucceedDownload
- 02Swept AwayDownload
- 01As Still as PossibleDownload
June 2015 - 30A Safe HarborDownload
- 29Able to Watch AnythingDownload
- 28Proper DeterminationDownload
- 27The State of NormalcyDownload
- 26Admitting MistakesDownload
- 22Thought ProcessesDownload
- 21Regenerating the MindDownload
- 20What to Think AboutDownload
- 19Inner ClarityDownload
- 18Knee-jerk ReactionsDownload
- 17Founded on GoodwillDownload
- 16Straightened IntentionsDownload
- 15Death Is NormalDownload
- 14Putting the Mind to Good UseDownload
- 13Don’t Overlook the Little ThingsDownload
- 11Bringing a Feeling into the PresentDownload
- 10Awareness & the BodyDownload
- 09Unnecessary WordsDownload
- 08A Single PlanDownload
- 07The Ways of the WorldDownload
- 06A Standard of QualityDownload
- 05Look InsideDownload
- 04Your Best ProtectionDownload
- 03The Choice Not to RunDownload
May 2015 - 09Back into BalanceDownload
- 08A Well-protected MindDownload
- 07Occupying Your HomeDownload
- 06A Toy for ConcentrationDownload
- 05One with the BreathDownload
- 04Respect for HappinessDownload
- 03Remembering to Be Your Own MainstayDownload
- 02Contending with DangersDownload
- 01Choosing Your PotentialDownload
April 2015 - 30Three Kinds of Good KarmaDownload
- 29Principles for Living TogetherDownload
- 28A Good Home for the MindDownload
- 27ForgivenessDownload
- 26True to Ajaan LeeDownload
- 25Sliced Up by the WorldDownload
- 24Goodwill for Those Near to YouDownload
- 23Hunting Down the DefilementsDownload
- 22Voices in the MindDownload
- 21Shaping the PresentDownload
- 20A Skillful Sense of SelfDownload
- 19The Shame that Protects UsDownload
- 18Training for True HappinessDownload
- 17Three Activities for HappinessDownload
- 16Three Attitudes for MeditationDownload
- 15A Friend in the BreathDownload
- 14A Happy PathDownload
- 13Full-body AwarenessDownload
- 12Resolving to Cleanse Your SpeechDownload
- 11Acting in HarmonyDownload
- 10The Best BlessingDownload
- 09Finding Blameless HappinessDownload
- 08The Exercise of StillnessDownload
- 07A House with One ChairDownload
- 06Caring for the MindDownload
- 05The Benefits of RestraintDownload
- 04The Mind on Your SideDownload
- 03Developing StrengthDownload
- 02Your Landing StripDownload
- 01Wise ControlDownload
March 2015 - 15Living in CommunityDownload
- 14The Mind in Ready PositionDownload
- 13Like Fish in a PoolDownload
- 12The Protection of RestraintDownload
- 11A Monastery Wherever You GoDownload
- 10A Safe House for the MindDownload
- 09A Happiness that LastsDownload
- 08The Right DirectionDownload
- 06No Bitter AftertasteDownload
- 05A Sense of ‘Just Right’Download
- 04The Heart of the TeachingsDownload
- 03Nourishment from WithinDownload
- 02Hold On to the Right PerceptionsDownload
- 01For Your Own Welfare & HappinessDownload
February 2015 - 28Exercising Your FreedomDownload
- 27A Post by the OceanDownload
- 26Death Is the ContextDownload
- 25A Foundation of QuietDownload
- 23Right & Wrong MindfulnessDownload
- 22Choosing the Upward PathDownload
- 21Quality Control InspectorDownload
- 20Where True Strength Is FoundDownload
- 19Looking for Safety InsideDownload
- 18Why We Bow to the BuddhaDownload
- 17The Desire to Do Things WellDownload
- 16Mindfulness in ControlDownload
- 15Troublemakers in the MindDownload
- 08Leadership with EquanimityDownload
- 07Treating Weakness & ConfusionDownload
- 06Strength from a Unified MindDownload
- 05Goodwill Without HypocrisyDownload
- 03Picky About Your FoodDownload
- 02Finding GoldDownload
- 01From Caves to the Mountain TopDownload
January 2015 - 31Hold On to Good QualitiesDownload
- 30Getting to Know the MindDownload
- 29Where the Mind Can RestDownload
- 27Giving the Mind Your Full AttentionDownload
- 26Building on a Good FoundationDownload
- 25Making the Best Out of EverythingDownload
- 23Strength InsideDownload
- 22Questioning Your PerceptionsDownload
- 21The Four ElementsDownload
- 20Three Forms of MeritDownload
- 19Well-centered in the WorldDownload
- 18The Freedom of ControlDownload
- 17Pleasures that BiteDownload
- 15Avoiding VirusesDownload
- 14Resisting UrgesDownload
- 13The Happiness of MeritDownload
- 12Preparing the Mind to WorkDownload
- 11Learning with Mindfulness & AlertnessDownload
- 10Training a Traitorous MindDownload
- 09Judging from StillnessDownload
- 08Freedom from Our ThoughtsDownload
- 07The Value of OneDownload
- 06The Elephant & the TreeDownload
- 05Using the Five StrengthsDownload
- 04Sticking with ItDownload
- 02A Good Start on HappinessDownload
- 01A Happy New YearDownload
- 09Back into BalanceDownload
- 08A Well-protected MindDownload
- 07Occupying Your HomeDownload
- 06A Toy for ConcentrationDownload
- 05One with the BreathDownload
- 04Respect for HappinessDownload
- 03Remembering to Be Your Own MainstayDownload
- 02Contending with DangersDownload
- 01Choosing Your PotentialDownload
April 2015 - 30Three Kinds of Good KarmaDownload
- 29Principles for Living TogetherDownload
- 28A Good Home for the MindDownload
- 27ForgivenessDownload
- 26True to Ajaan LeeDownload
- 25Sliced Up by the WorldDownload
- 24Goodwill for Those Near to YouDownload
- 23Hunting Down the DefilementsDownload
- 22Voices in the MindDownload
- 21Shaping the PresentDownload
- 20A Skillful Sense of SelfDownload
- 19The Shame that Protects UsDownload
- 18Training for True HappinessDownload
- 17Three Activities for HappinessDownload
- 16Three Attitudes for MeditationDownload
- 15A Friend in the BreathDownload
- 14A Happy PathDownload
- 13Full-body AwarenessDownload
- 12Resolving to Cleanse Your SpeechDownload
- 11Acting in HarmonyDownload
- 10The Best BlessingDownload
- 09Finding Blameless HappinessDownload
- 08The Exercise of StillnessDownload
- 07A House with One ChairDownload
- 06Caring for the MindDownload
- 05The Benefits of RestraintDownload
- 04The Mind on Your SideDownload
- 03Developing StrengthDownload
- 02Your Landing StripDownload
- 01Wise ControlDownload
March 2015 - 15Living in CommunityDownload
- 14The Mind in Ready PositionDownload
- 13Like Fish in a PoolDownload
- 12The Protection of RestraintDownload
- 11A Monastery Wherever You GoDownload
- 10A Safe House for the MindDownload
- 09A Happiness that LastsDownload
- 08The Right DirectionDownload
- 06No Bitter AftertasteDownload
- 05A Sense of ‘Just Right’Download
- 04The Heart of the TeachingsDownload
- 03Nourishment from WithinDownload
- 02Hold On to the Right PerceptionsDownload
- 01For Your Own Welfare & HappinessDownload
February 2015 - 28Exercising Your FreedomDownload
- 27A Post by the OceanDownload
- 26Death Is the ContextDownload
- 25A Foundation of QuietDownload
- 23Right & Wrong MindfulnessDownload
- 22Choosing the Upward PathDownload
- 21Quality Control InspectorDownload
- 20Where True Strength Is FoundDownload
- 19Looking for Safety InsideDownload
- 18Why We Bow to the BuddhaDownload
- 17The Desire to Do Things WellDownload
- 16Mindfulness in ControlDownload
- 15Troublemakers in the MindDownload
- 08Leadership with EquanimityDownload
- 07Treating Weakness & ConfusionDownload
- 06Strength from a Unified MindDownload
- 05Goodwill Without HypocrisyDownload
- 03Picky About Your FoodDownload
- 02Finding GoldDownload
- 01From Caves to the Mountain TopDownload
January 2015 - 31Hold On to Good QualitiesDownload
- 30Getting to Know the MindDownload
- 29Where the Mind Can RestDownload
- 27Giving the Mind Your Full AttentionDownload
- 26Building on a Good FoundationDownload
- 25Making the Best Out of EverythingDownload
- 23Strength InsideDownload
- 22Questioning Your PerceptionsDownload
- 21The Four ElementsDownload
- 20Three Forms of MeritDownload
- 19Well-centered in the WorldDownload
- 18The Freedom of ControlDownload
- 17Pleasures that BiteDownload
- 15Avoiding VirusesDownload
- 14Resisting UrgesDownload
- 13The Happiness of MeritDownload
- 12Preparing the Mind to WorkDownload
- 11Learning with Mindfulness & AlertnessDownload
- 10Training a Traitorous MindDownload
- 09Judging from StillnessDownload
- 08Freedom from Our ThoughtsDownload
- 07The Value of OneDownload
- 06The Elephant & the TreeDownload
- 05Using the Five StrengthsDownload
- 04Sticking with ItDownload
- 02A Good Start on HappinessDownload
- 01A Happy New YearDownload
- 15Living in CommunityDownload
- 14The Mind in Ready PositionDownload
- 13Like Fish in a PoolDownload
- 12The Protection of RestraintDownload
- 11A Monastery Wherever You GoDownload
- 10A Safe House for the MindDownload
- 09A Happiness that LastsDownload
- 08The Right DirectionDownload
- 06No Bitter AftertasteDownload
- 05A Sense of ‘Just Right’Download
- 04The Heart of the TeachingsDownload
- 03Nourishment from WithinDownload
- 02Hold On to the Right PerceptionsDownload
- 01For Your Own Welfare & HappinessDownload
February 2015 - 28Exercising Your FreedomDownload
- 27A Post by the OceanDownload
- 26Death Is the ContextDownload
- 25A Foundation of QuietDownload
- 23Right & Wrong MindfulnessDownload
- 22Choosing the Upward PathDownload
- 21Quality Control InspectorDownload
- 20Where True Strength Is FoundDownload
- 19Looking for Safety InsideDownload
- 18Why We Bow to the BuddhaDownload
- 17The Desire to Do Things WellDownload
- 16Mindfulness in ControlDownload
- 15Troublemakers in the MindDownload
- 08Leadership with EquanimityDownload
- 07Treating Weakness & ConfusionDownload
- 06Strength from a Unified MindDownload
- 05Goodwill Without HypocrisyDownload
- 03Picky About Your FoodDownload
- 02Finding GoldDownload
- 01From Caves to the Mountain TopDownload
January 2015 - 31Hold On to Good QualitiesDownload
- 30Getting to Know the MindDownload
- 29Where the Mind Can RestDownload
- 27Giving the Mind Your Full AttentionDownload
- 26Building on a Good FoundationDownload
- 25Making the Best Out of EverythingDownload
- 23Strength InsideDownload
- 22Questioning Your PerceptionsDownload
- 21The Four ElementsDownload
- 20Three Forms of MeritDownload
- 19Well-centered in the WorldDownload
- 18The Freedom of ControlDownload
- 17Pleasures that BiteDownload
- 15Avoiding VirusesDownload
- 14Resisting UrgesDownload
- 13The Happiness of MeritDownload
- 12Preparing the Mind to WorkDownload
- 11Learning with Mindfulness & AlertnessDownload
- 10Training a Traitorous MindDownload
- 09Judging from StillnessDownload
- 08Freedom from Our ThoughtsDownload
- 07The Value of OneDownload
- 06The Elephant & the TreeDownload
- 05Using the Five StrengthsDownload
- 04Sticking with ItDownload
- 02A Good Start on HappinessDownload
- 01A Happy New YearDownload
- 31Hold On to Good QualitiesDownload
- 30Getting to Know the MindDownload
- 29Where the Mind Can RestDownload
- 27Giving the Mind Your Full AttentionDownload
- 26Building on a Good FoundationDownload
- 25Making the Best Out of EverythingDownload
- 23Strength InsideDownload
- 22Questioning Your PerceptionsDownload
- 21The Four ElementsDownload
- 20Three Forms of MeritDownload
- 19Well-centered in the WorldDownload
- 18The Freedom of ControlDownload
- 17Pleasures that BiteDownload
- 15Avoiding VirusesDownload
- 14Resisting UrgesDownload
- 13The Happiness of MeritDownload
- 12Preparing the Mind to WorkDownload
- 11Learning with Mindfulness & AlertnessDownload
- 10Training a Traitorous MindDownload
- 09Judging from StillnessDownload
- 08Freedom from Our ThoughtsDownload
- 07The Value of OneDownload
- 06The Elephant & the TreeDownload
- 05Using the Five StrengthsDownload
- 04Sticking with ItDownload
- 02A Good Start on HappinessDownload
- 01A Happy New YearDownload