Short (Morning) Dhamma Talks

Year 2013

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December 2013

• Play Audio31The Skill of Not SufferingDownload
• Play Audio30Rested, Clear & SharpDownload
• Play Audio29Benefiting from New YearsDownload
• Play Audio28Profiting from LifeDownload
• Play Audio27Occupy the BodyDownload
• Play Audio26Choices in the PresentDownload
• Play Audio25A Harmless HappinessDownload
• Play Audio24The Source of Peace & GoodwillDownload
• Play Audio23Settle DownDownload
• Play Audio22What’s ImportantDownload

November 2013

• Play Audio27GratitudeDownload
• Play Audio26Strength of MindDownload
• Play Audio25Weaning off Junk FoodDownload
• Play Audio24Going in LightDownload
• Play Audio23Making a House a HomeDownload
• Play Audio22Taking Back the BreathDownload
• Play Audio21Focus on WarmthDownload
• Play Audio20Not Chasing after ThoughtsDownload
• Play Audio19The Whole StoryDownload
• Play Audio18NaganussatiDownload
• Play Audio17Memory Is the Key to TrainingDownload
• Play Audio16Holding on to SmokeDownload
• Play Audio10Take Down the SailsDownload
• Play Audio09The Way to True HappinessDownload
• Play Audio08A Place to Hide OutDownload
• Play Audio07The Goad of MindfulnessDownload
• Play Audio06A Landing StripDownload
• Play Audio05Solitary ConfinementDownload
• Play Audio04Strong & Well-nourishedDownload
• Play Audio03Boundless HappinessDownload

October 2013

• Play Audio29What Do You Really Want?Download
• Play Audio28Fabricating the PathDownload
• Play Audio26Feeding the MindDownload
• Play Audio25Your Inner GeneratorDownload
• Play Audio24Watching the PlayDownload
• Play Audio23Making Up the LackDownload
• Play Audio22Inner ResourcesDownload
• Play Audio21You Hit Him FirstDownload
• Play Audio20Focus Your EnergyDownload
• Play Audio19Listening to CriticismDownload
• Play Audio18The Watering HoleDownload
• Play Audio17Cut Off from the WorldDownload
• Play Audio16Settled Mind, Clear MindDownload
• Play Audio15Taking ControlDownload
• Play Audio14The Gift of MeditationDownload
• Play Audio07Effortless EffortDownload
• Play Audio06Genuine GoodwillDownload
• Play Audio05A Well-tamed MindDownload
• Play Audio04Well-trained InsideDownload
• Play Audio03The Bent & the UnbentDownload
• Play Audio02The Mind’s Own InconstancyDownload
• Play Audio01Knowing the Mind Through the BreathDownload

September 2013

• Play Audio30A Full-body Frame of ReferenceDownload
• Play Audio29A Monument of GoodnessDownload
• Play Audio28Pleasures Like a MirageDownload
• Play Audio27The Hand of the MonkeyDownload
• Play Audio26Breaking the BridgeDownload
• Play Audio25The Freedom to Choose Our ThoughtsDownload
• Play Audio24Sweep It AwayDownload
• Play Audio23Stick with the CauseDownload
• Play Audio22The Perfection of TruthDownload
• Play Audio21Cool & RefreshedDownload
• Play Audio20Feeding the Mind Every DayDownload
• Play Audio19The Importance of Having a HomeDownload
• Play Audio11Real NourishmentDownload
• Play Audio10Changing the Balance of PowerDownload
• Play Audio08Quit Stabbing YourselfDownload
• Play Audio07There’s Always a Skillful OptionDownload
• Play Audio06Stay Here ContinuouslyDownload
• Play Audio05The Usefulness of the BodyDownload
• Play Audio04A Good ShepherdDownload
• Play Audio03Wellbeing InsideDownload
• Play Audio02Happy to Be HereDownload
• Play Audio01Right EffortDownload

August 2013

• Play Audio31A Good Gyroscope InsideDownload
• Play Audio30Endurance with DiscernmentDownload
• Play Audio29Freedom Right HereDownload
• Play Audio27Gather All Your ThoughtsDownload
• Play Audio26Sticking with ConcentrationDownload
• Play Audio25The BasicsDownload
• Play Audio23Practicing Like an AdultDownload
• Play Audio22Noble WorkDownload
• Play Audio21Controlling Your MindDownload
• Play Audio20A Dependable MindDownload
• Play Audio19The Quality of ContinuityDownload
• Play Audio18Renunciation, a Wise TradeDownload
• Play Audio17A Single TaskDownload
• Play Audio16Valuable KnowledgeDownload
• Play Audio15Tuning In, Tuning OutDownload
• Play Audio14Potential EnergiesDownload
• Play Audio13Higher PleasureDownload
• Play Audio12Use Your Time for What’s ImportantDownload
• Play Audio11Virtue, Precepts & ConcentrationDownload
• Play Audio10Feeding on Good QualitiesDownload
• Play Audio09Happy in Any SituationDownload
• Play Audio08Still, Open & Without ResistenceDownload
• Play Audio07PatienceDownload
• Play Audio06Your Quiet CornerDownload
• Play Audio05Listening to Dark ThoughtsDownload
• Play Audio04How to GiveDownload
• Play Audio03Building Your HomeDownload
• Play Audio02Testing the Noble TruthsDownload
• Play Audio01The Present Takes Care of the FutureDownload

July 2013

• Play Audio31Coming from WellbeingDownload
• Play Audio30A Solid FoundationDownload
• Play Audio29Opportunities in the PresentDownload
• Play Audio28The World vs. the MindDownload
• Play Audio27Mindfulness & AlertnessDownload
• Play Audio26Stuff Other People SayDownload
• Play Audio25DiscouragementDownload
• Play Audio24Watch the ConnectionsDownload
• Play Audio23Building MomentumDownload
• Play Audio22Homage with the PracticeDownload
• Play Audio21Reining in the MindDownload
• Play Audio20Feeding on the BreathDownload
• Play Audio19Enlarged AwarenessDownload
• Play Audio18Fish vs. HeartwoodDownload
• Play Audio17How to Disentangle YourselfDownload
• Play Audio16Stillness for AlertnessDownload
• Play Audio15Take Your MedicineDownload
• Play Audio14Look at Your ActionsDownload
• Play Audio13Dedicating MeritDownload
• Play Audio11An Independent GoodnessDownload
• Play Audio09From a Stable MindDownload
• Play Audio08Preparing for the FutureDownload
• Play Audio07Resistence to Negative EnergiesDownload
• Play Audio06Airport HoppingDownload
• Play Audio05Sticking with ItDownload

June 2013

• Play Audio23Strength of MindDownload
• Play Audio22The WatcherDownload
• Play Audio20Basic Training for the MindDownload
• Play Audio18The Problems Are InsideDownload
• Play Audio11Qualities Reinforce Each OtherDownload
• Play Audio10Insight from ConcentrationDownload
• Play Audio09An Independent HeartDownload
• Play Audio08Acting out of StrengthDownload
• Play Audio06Unnecessary StressDownload
• Play Audio04Getting Used to Staying HereDownload
• Play Audio03The Experience from WithinDownload
• Play Audio02The Bases for SuccessDownload
• Play Audio01Sharpening the MindDownload

May 2013

• Play Audio30Irritation from WithinDownload
• Play Audio28Resisting TemptationDownload
• Play Audio27Developing StrengthDownload
• Play Audio26The Opportunity for GoodnessDownload
• Play Audio19Slavery to the DefilementsDownload
• Play Audio18Look After Your Mind EverydayDownload
• Play Audio17First Become OneDownload
• Play Audio16Safety from the Movements of the MindDownload
• Play Audio13Using Your PowersDownload
• Play Audio12Values to Pass AlongDownload
• Play Audio11Nourishment for the MindDownload
• Play Audio10Watching ConsistentlyDownload
• Play Audio09Building a Home for the MindDownload
• Play Audio08Gratitude to ParentsDownload
• Play Audio07Spinning Around with the WorldDownload
• Play Audio06Understanding the MindDownload
• Play Audio05Looking After OthersDownload
• Play Audio04Informed About Your WorldDownload
• Play Audio01A Mind Wide OpenDownload

April 2013

• Play Audio30Fully in the PresentDownload
• Play Audio29Seeing the ConnectionsDownload
• Play Audio28Everybody Wants HappinessDownload
• Play Audio27The Discernment that Comes from the PracticeDownload
• Play Audio26Treating the Diseases of the MindDownload
• Play Audio25Continuous MindfulnessDownload
• Play Audio24Letting GoDownload
• Play Audio23The Gift of ProtectionDownload
• Play Audio21Planting a TreeDownload
• Play Audio20Look After the CausesDownload
• Play Audio19Unlimited GoodwillDownload
• Play Audio18The Protection of ShameDownload
• Play Audio17Strength from StillnessDownload
• Play Audio16Conserving Your StrengthDownload
• Play Audio15Give Your Full AttentionDownload
• Play Audio13Your Last Chance to Start OverDownload
• Play Audio12A Strategic AllyDownload
• Play Audio11Not Picking Up GarbageDownload
• Play Audio10Skills to Take with YouDownload
• Play Audio09Your Basic Food SourceDownload
• Play Audio08The Wellbeing of OthersDownload
• Play Audio07Keeping the Teachings AliveDownload
• Play Audio06Trained in HappinessDownload
• Play Audio04Feed Yourself from WithinDownload
• Play Audio03Experiment as You MeditateDownload
• Play Audio02The Spoon in the SoupDownload
• Play Audio01Tuning in to the BuddhaDownload

March 2013

• Play Audio31Make Your Own NewsDownload
• Play Audio30A Home InsideDownload
• Play Audio29The Strength to ResistDownload
• Play Audio19Staying Safe & SecureDownload
• Play Audio18Your Center of GravityDownload
• Play Audio17The Source of Our ProblemsDownload

February 2013

• Play Audio27Right DesireDownload
• Play Audio26Seeing the ProcessesDownload
• Play Audio25Complete HomageDownload
• Play Audio24Above the WorldDownload
• Play Audio23Happiness that Breeds StrengthDownload
• Play Audio21Keeping Your Affairs SeparateDownload
• Play Audio19Meditating for OthersDownload
• Play Audio18Exercising RestraintDownload
• Play Audio17An Inner GyroscopeDownload
• Play Audio10The Gift of HeedfulnessDownload
• Play Audio07Stepping Back to LookDownload
• Play Audio06First Things FirstDownload
• Play Audio05A Refuge of QualitiesDownload
• Play Audio04A Steady GazeDownload
• Play Audio03Dropping Your BurdensDownload
• Play Audio02Lifting the Mind UpDownload
• Play Audio01The Skills of MeditationDownload

January 2013

• Play Audio31A Happy BirthdayDownload
• Play Audio30Food & MedicineDownload
• Play Audio28Effort Well PlacedDownload
• Play Audio25The Gift of Being GroundedDownload
• Play Audio24Better Day by DayDownload
• Play Audio22Where True Refuge LiesDownload
• Play Audio21Playing Around InsideDownload
• Play Audio20The Treasure of a Well-trained MindDownload
• Play Audio19Seeing ClearlyDownload
• Play Audio18The Mind UnshakenDownload
• Play Audio17Presiding Over the CommitteeDownload
• Play Audio16Choosing the PracticeDownload
• Play Audio15Taking Care of the PresentDownload
• Play Audio07The Mind in ShapeDownload
• Play Audio06Keeping Good AliveDownload
• Play Audio05The Gift of BalanceDownload
• Play Audio03Selective FeedingDownload
• Play Audio02Developing Inner ResourcesDownload
• Play Audio01Making a Happy New YearDownload