Energy & Efficiency
September 24, 2006
There is a famous story of the young man who was very delicately brought up—so delicately brought up that he even had hair on the soles of his feet. When he ordained as a monk, he tried practicing meditation really hard, sitting long periods of time, doing walking meditation long periods of time. But because his feet were so tender, all that walking got his feet bloody. He thought to himself, “Here I’ve given all the effort I can, and nothing is coming of it.” He thought of disrobing. The Buddha sensed this and appeared right in front of him, and asked him, “Back when you were a layperson, did you play the lute?” The monk said he had. He was skilled at playing the lute. And the Buddha asked him, “When you tightened the strings too tight, what happened?” It didn’t sound right at all. “How about too loose?” Didn’t sound right either. And the Buddha then said, “In the same way, you should tune your energy to the point where it’s just right and then tune the rest of the strings of your practice.” In other words, conviction, mindfulness, concentration, discernment: Tune those to the level of your energy. In that way the practice will come out right
